Confidence Gym Information Session
Details
GROUP DESCRIPTION
Do you struggle with social anxiety, self doubt, or just generally feel challenged to be yourself in social settings? Does this create serious problems in our life, preventing you from occupying the social circles you'd like and from achieving what you'd like to achieve? This group may be for you.
This group is not for the faint of heart. This is not a support group. This group is for those that are ready to challenge themselves and to face their fears in order to conquer the anxiety and self doubt that are in the way of achieving the life they want.
Does this sound like you? Are you ready to enter the gym? Sign up for an event!
EVENT DESCRIPTION
Are you interested in Denver Confidence Gym (DCG), but want to learn more before coming to an in-person event? Then come to the virtual information session!
In this information session, you'll learn about the causes of social anxiety and how to conquer it. You'll also learn about the specific exercises we carry out in DCG and why they're so effective at kicking social anxiety to the curb. You'll also meet your instructor, Alex, and learn about his journey and why he created this group.
All are welcome! This event will be hosted on Google Meet:
Confidence Gym Information Session