What we’re about
Welcome to our Mental Resilience Meetup group! This group is for anyone who is interested in learning and practicing strategies for building mental resilience in the face of life's challenges. Whether you are seeking to manage stress, recovering from depression and anxiety, improving your emotional well-being, or enhancing your overall mental health, this group is for you. Join us for discussions, workshops, and activities that focus on cultivating resilience and coping skills. Let's support each other on our personal journeys towards greater mental strength and resilience. We look forward to meeting you!
