Online 🌿 Saturday Morning Guided Meditation Classes FREE

The class begins at 12:00 p.m. CST. Please note your local time zone so we don't miss you!

Our one-hour classes are conducted by experienced instructors.
No yoga mat is required. You can sit on a chair or on the floor.
No special clothing is required. Wear comfortable clothing.
Our classes are always free, whether online or in person.

Please RSVP if you need the Zoom meeting information.

https://us.sahajayoga.org/weekly/zoom