Details
Our one-hour classes are conducted by experienced instructors.
No yoga mat is required. Participants sit on a chair or on the ground.
No special attire is required. Use comfortable clothing, and avoid synthetics.
No special skills are required.
Our classes are always Free of cost.
Please RSVP if you need the Zoom meeting information.
https://us.sahajayoga.org/weekly/zoom
Sahaja Yoga Meditation DFW
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Every week on Thursday
Online event
Link visible for attendees
Discover Peace Within - Thursday Meditation
FREE