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What we’re about

Welcome to the South Florida Digital Wellness by Trampoline Health!
This group is designed for individuals in their 20s and early 30s who want to improve their relationship with technology. Together, we’ll tackle digital addiction, regain control over our devices, and focus on what truly matters. Our meetups will teach practical mental health skills, provide support for shared challenges, and help us reconnect with ourselves and the world around us.

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