Traditional Hatha Yoga in London

~Step Into a Space of Peace and Presence~
Join me for traditional Hatha Yoga classes in London - a practice designed to ground your body, calm your mind, and nurture your spirit.

Together, we’ll explore:

• Asanas (Postures): Build strength, flexibility, and balance.
• Pranayama (Breathwork): Harmonize energy and quiet the mind.
• Dhyāna (Meditation): Cultivate stillness, awareness, and self-discovery.

This practice is open to all levels, with variations and modifications to meet your unique needs. It’s a journey to reconnect with your essence, release tension, and foster a deep sense of connection. This class is designed to create a stable, balanced physical foundation from which we can explore the deeper, non-physical aspects of consciousness, energy and the nature of who we are.

Locations and Times:
Tara Yoga Centre
25-31 Ironmonger Row, London, EC1V 3QW
December 7th, 14th & January 4th, 11th | 10:00 AM – 11:00 AM

Book via the link: here

Follow me on Instagram for updates: @pranavayog

For questions or more details, feel free to visit my website, or email me at [email protected]. Looking forward to seeing you there!

With love,
Ellie