Healing & Healthier Lifestyle: Dr. Ashmon GetFit Movement

This event is scheduled online, in order to view new techniques of cooking healthier for you an your lived ones. This zoom link will bring you directly into Dr. Ashmon's kitchen. You will learn modalities of holistic recipes and food preparation.

1. Learn what holistic tea benefits are for your body?
2. Review the variations of taste and color.
3. Learn what years can benefit you based on your ailments, energy, etc.

Join Sip N See Love With Dr. Ashmon GetFit Movement.

In 2017, I weighed 358lbs. If you do the WORK, The RESULTS WILL COME!

**My Mission
My goal is to make a paradigm shift by teaching others how to live a holistic and healthy lifestyle.

My Journey
My journey started five years ago, I weighed 358lbs. Today, I weigh roughly 200lbs. learned how to manage my new #body #weight and new ways of living a #holistic & a #healthier #lifestyle with Dr. Ashmon GetFit Movement.

Join Dr. Ashmon GetFit Movement, a group with commonalities and a purpose!

This event entails a health and goal discussion, stretch and "Walk N Love with Dr. Ashmon GetFit Movement"!

Dr. Ashmon Cares Program assists with focusing on health, wellness, spiritual, meditation and fitness, in order to achieve holistic goals, maintain a healthy heart and lifestyle.

Upon completion of Dr. Ashmon GetFit Movement's Walk N Love Support Group, a customized healthy heart will be provided to you as memorabilia to express love and appreciated for making your health a priority. In addition, a reminder to "Live a Holistic and Healthier Lifestyle"!