Free Yoga & Meditation for Everyone

Free Yoga & Meditation for Everyone

Welcome to the Free Yoga & Meditation Meetup! Whether you're new to yoga and meditation or a seasoned practitioner, this group is for everyone looking to enhance their well-being, relieve stress, and find balance in their lives.
We meet weekly at Metta Yoga Center Al Garhoud ( Every Saturdays 6.30pm - 8.00pm) for indoor sessions. Everyone is welcome—invite your friends & family

• Free sessions to make yoga and meditation accessible for all
• A peaceful environment to relax, stretch and breathe deeply
• No prior experience is required—just bring yourself and an open mind!

Let's come together to grow, heal, and uplift one another through the beautiful practices of yoga and meditation. 🙏