East Tennessee Day Hikes

This is off of the AT at Sams gap. Based on the most recent trip report is about 4 miles.
Most recent trip report below.
Once you go under the bridge, and up near the cemetery the AT turns and winds up the forest. I tagged on the small peak called Sams Gap Knob and then headed to this ranked peak. On the way there is a lot of meandering and up and down gains. Near the summit there is a sign with a blue trail to the actual High Rock formation. I was disappointed that the there was no rocks at the summit, so I did venture down this very short blue trail to the rock and yes there is a view from it and a bit of a cliff, but it is not the most impressive thing but certainly is worth the extra down climb. The summit marker on PB shows the summit is at this junction and closed contour but I was not sure so I hiked to the other closed contour and I would bet that is the actual summit. I think the red dot should be moved to be more accurate but as always if in doubt, and if you are purist one can touch both places and be sure. This only adds a few tenths to the journey.

for directions type in either Sams gap or Divide Cemetery

Get to know this 1.9-mile loop trail near Talbott, Tennessee. Generally considered a moderately challenging route, it takes an average of 59 min to complete. This trail is great for hiking, and it's unlikely you'll encounter many other people while exploring. The best times to visit this trail are January through November. Dogs are welcome, but must be on a leash.

Additional mileage possible- but hike what you want.

Meet at the parking are near the campground

Check out this 7.1-mile out-and-back trail near Unicoi, Tennessee. Generally considered a challenging route, it takes an average of 4 h 30 min to complete. This trail is great for hiking and horseback riding, and it's unlikely you'll encounter many other people while exploring. The best times to visit this trail are February through July. Dogs are welcome, but must be on a leash.

for Directions type in limestone cove.

Get to know this 1.8-mile loop trail near Jefferson City, Tennessee. Generally considered an easy route, it takes an average of 39 min to complete. This is a popular trail for hiking, running, and walking, but you can still enjoy some solitude during quieter times of day. The best times to visit this trail are February through October. Dogs are welcome, but must be on a leash.
Meet at Cherokee Dam Park

We will do this 2X, but feel free to do less or more

https://www.alltrails.com/trail/us/tennessee/cherokee-dam-loop-trail?u=i&sh=fmiygx