What we’re about
👋🏼Welcome to the Endorphin Drip Hiking Club!
Fact 1: Endorphins are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced and stored in the pituitary gland.🧠 The classification of molecules as endorphins is based on their pharmacological activity, as opposed to a specific chemical formulation. Endorphins are produced during exercise, pain, joy and orgasm. We can only guarantee the first three.
Fact 2: Endorphins resemble opiates in their ability to produce pain relief and feelings of well-being and the effect has often been referred to as a “runner's” high but the effect can occur anytime that people engage in any strenuous exercise or activity, not just running. This rush of hormones can also be achieved by eating chocolate, petting a dog or watching a waterfall or a leaf slowly falling on a cool autumn’s morning. 🍁There are an infinite amount of ways to get your endorphins, com join us in exploring all the area has to offer while getting our endorphins!
When asked, Does Portland need another hiking club? The answer was so aptly put, “I don't know the answer to that but what I do know is that I go on a lot of hikes by myself because there is often nothing else available that fits my schedule, my fitness level, or my idea of a good time, so what I'm going to do is schedule events that appeal to me and then toss them out into this meetup world to see if anybody else wants to join in.” ~ Severt Lawyer (Endorphin Drip’s Founder)🐐
That is the essence of our group here on MeetUp and Facebook.
Endorphin Drip does its best to host little to no cost outings for anyone in the area that wants to share the PNW’s Beautiful natural areas and various attractions with other like minded individuals. Our event hosts are encouraged to post outings that fit within their realm of fun and safety. They schedule events that work with their unique lives and schedules. Join us and you’ll soon see that there’s more than meets the eye here. We host events just as unique as the members on our team!
The events we lead will vary widely in pace, place, distance and elevation and focus depending entirely on what individual event hosts are comfortable with.
🥾You can expect Beautiful hikes on many of the local mountains, exploring pubs, eateries and local events within the city’s multitude of parks and attractions, and most anywhere in between. We may just be spending a couple hours enjoying a quiet Forest Bathing hike one day, and a cold brew after a heart thumping hike up Mount Saint Helens the next! 🍻There are a never ending amount of wonders to experience in the area, come experience it with future friends and soon to be extended family.
It is not uncommon for some of our hikes to burst out in bouts of marijuana friendliness, take a quick dip in a lake or river, or even have an impromptu tailgate at the trailhead. Many of our event hosts and members take photos (group photos, flowers, mushrooms, etc,) during hikes. We also exercise radical empathy and make a point to look out for one another. This is something I believe that sets us apart and makes everyone feel more appreciative of not only all that this area has to offer, but what we as a community have to offer one another when it comes to mental and social health. Our main priority is to have fun, and that belies the greater understanding that we all know life is hard and things can seem overwhelming and unfair at times. Our events are our way of cutting out a slice of time to enjoy something extra wonderful alongside others who also wish to spend their time and energy doing Beautiful things with even more Beautiful people.
Simply enough, if you are not comfortable with any of these things, please refrain from attending our events. There are many other groups out there, there is no reason to be somewhere or doing something you don’t truly want. Because life is just too darn short, and there is just too much to see and experience in the PNW, it’d be a shame to not try as much as possible in a safe and fun way with people who won’t judge you. There is a group out there for everyone, and while we can’t promise a perfect anything, we do hope this one is yours!🫶🏼
If you have ideas for some events you would like to do, let us know and we will do our best to schedule them in if possible. If you don’t see events you’d like to attend and you would like to lead some events of your own, within the group, then that may also be arranged. There will be a short vetting period for anyone serious about leading events. We are always on the look-out for new potential event hosts that we can trust with leading a group. The more the merrier! Please contact the club Organizer for more information.
☝🏽By RSVP’ing for any of our events you are agreeing to abide by all the posted Rules & Regulations (see below) for this group and specifically for the event hosts leading events.
CLUB RULES AND REGULATIONS
📯Our Golden Rule in Endorphin Drip is, “No One Gets Left Behind.”
* Our events are group outings so everybody is expected to participate together.. On hikes this may be between any designated pace setter(s) and the sweep(s) and not ahead or behind groups. Unless it’s specifically noted or altered by an event host in real time to address unexpected change, we are doing all these events together. Participants are not forced to attend these events, everyone signs up on their own. We start together, we break together, we finish together.👥By signing up for these events you have implied your agreement to follow this rule. There is nothing wrong with wanting to be alone, just don’t sign up for group events, hehe.
👮🏼♀️Event Hosts reserve the right to having the last word when it comes to allowing attendees onto their events. Some event hosts may require profiles with members’ faces clearly shown and/or actual names and not nicknames, this is not in an attempt to make things difficult or invasive, but for safety and accountability reasons. Everyone has had different experiences and we all deserve to be and feel safe and enjoy our times together. If for any reason an event hosts believes you have broken your agreement to following this groups’ rules and/or expectations of their own, they have the absolute authority to remove you from an event they are hosting, along with temporarily or permanently banning you from their events or the group entirely depending on the severity of infraction.
🆘 We are not professional hiking guides, wilderness outfitters, or medical personnel so we must insist that all participants be completely responsible for their own safety and well-being along with bringing along all the necessary gear/equipment and water/food stuffs they will require to be comfortable and safe.
Event hosts will always try their best to accurately describe the difficulty level of each outing in hopes that people will choose experiences that best suit their abilities and desires. If for any reason an event hosts deems you unfit for breaking this expectation you may be removed from events they are hosting at their discretion.
Please remember that we are simply volunteers inviting others to join in on a hike, we are not professional guides nor do we receive compensation for leading these events. Everyone participating in our events accept full responsibility for their own well being and completely absolve Event Hosts of any responsibility of injury, harm or death that may occur during our events. This includes accepting all liability and responsibility for any medical/rescue costs you may accrue in an emergency that occurs during any one of our events.
⚖️ Distances are estimates only, actual mileages may vary. Unless you have an authagraph, all maps and apps slightly vary in distances. We try our best, but we are only human, and the apps are only as good as we’ve designed them. Please practice patience.🙏🏼
⏳ Time required to finish hikes and events depend greatly on the strength of groups and conditions of the trails. Life is full of surprises and unforeseen hiccups that may change the course of some events. C’est la vie! Be respectful to event hosts that take a considerable amount of time and effort to organize these outings. If you have a second engagement arranged for another part of your day, do not impose your urgency upon others.
🚑 Safety/First Aid
Along with the 10 essentials, members are held responsible for providing any medical support equipment they may require individually. This may include but is not limited to items like pain medications, epipens, inhalers, etc. Members are expected to cancel RSVPing for events if they feel unfit to do so or are ill. Please be respectful and responsible, do not sign up for an event if you are experiencing any symptoms of illness or injury. Do yourself and everyone else in the group a solid, Stay at home if you are sick or hurt!
🧐 Elevations & other burdens found naturally (heavy rain, snow, rock scrambles/edges, etc) on many events are not to be taken lightly. Please consider carefully if you are physically able to accomplish the projected goal of individual events being hosted. Five miles may be nothing on a flat track, but if there is considerable elevation five miles can be potentially health hazardous, add in snow or ice or extreme heat and things can be life threatening quickly if you are not adequately prepared. Please read event descriptions critically and know your limits. If you are unsure , try a step lower than you believe you’re at and work up from there if you desire something more intense.
👣 When hiking, please take care to practice proper trail etiquette; Large groups especially need to be conscious of others on the trails. Do your best to keep to the right of the trails while hiking to allow comfortable passage for others we encounter. We all encourage and do our best to practice the Leave No Trace principles. Participants are all expected to follow suit. For more info.
We all deserve to enjoy the area and what it has to offer. We’re all adults…. what is appropriate in one place is not always so elsewhere, please exercise good judgement and responsibly enjoy yourselves.
🐶Canines/Pets Many of the locations we enjoy have laws dictating that animals must be leashed at all times while on public property and in parks (except in designated off-leash areas). These laws exist for the health and safety of dogs, people and the preservation of natural habitats. If you decide to bring your furry family members they will be required to be on leash at all times. We will do our best to follow all local leash laws that we are hiking in. Please always ensure to check with an event host first before unleashing your pet during events we are a part of. Your cooperation is appreciated.
No Shows Rule/Last Minute Cancellations (No Shows - RSVP’ing for an event and not showing up without giving the event host an heads up)
By signing up for events you agree to the No Show rule.
If you drop from the RSVP ‘Going’ list within 24hrs of an event you may be counted as a No Show. Multiple No Shows will cause you to lose favor on future events. Event hosts may remove you from their events temporarily or permanently for multiple no shows at their own discretion.
This rule exists to respect event hosts and the effort that goes into organizing outings. This also respects the time that members on the waitlist are tentatively setting aside in hopes of attending an event. Give waitlisted members the most time to plan their schedules. It is just the respectful and considerate thing to do, please don’t be flaky!🥐 It kills the vibe.
Event hosts may remove you from attending their outings temporarily or permanently if you are found to frequently double book yourself, are frequently late to event start times or frequently cancel last minute for any number of excuses. Everyone’s time is important and life does happen and change plans, but please show respect to fellow members by following this rule and leading by example.
❤️Bullying/Harassment:
Not only are we just a Meetup group, we are a close knit community of individuals who value the true meanings of peace, joy, and Love. That means we are here to encourage and support each other. We believe here that it truly does take a village to raise a strong and healthy global community. We have a strict zero tolerance for any bullying, harassment or inappropriate behavior on/during our events. You will be promptly removed and permanently banned from all Endorphin Drip Hiking Club events for breaking this rule.
💪🏽R E S P E C T We may only be a volunteers but it is not without time and effort to create/organize and lead these events. Please respect the event hosts that go out of their way to provide the truly amazing experiences to the community, we would not be here if it were not for the few a dedicated individuals who do this incredible service to our community at large. Blatant disrespect towards a host or other members will not be tolerated. Don’t be the one.
🌈At the end of the day, it all about having as much fun as possible with whatever time we are gifted on this wonderfully enchanting planet. Why not try to soak it all in alongside some great friends and extended family! 🫂
🌲Let’s hit get out there and make some memories together!🌄
Upcoming events (4+)
See all- 🥾2024 - FP - ATC - Hike #16 - BFF🐢FP ATC H#10, Portland, OR
🥾2024 - FP - ATC - Hike #16 - BFF🐢
WHEN: Friday, November 15th, 2024
TIME: 10:15am - 1:45pm*
WHERE: XRoads of NW Hoge Ave & NW Saint Helens Rd. (9800 NW Hoge Ave.)
DISTANCE: +/- 5.3mi*
ELEVATION: +/- 1,000ft*
PACE: +/- 2-2.5mph* Overall Moving Avg.
DIFFICULTY: Easy to Moderate (strenuous uphills)
DURATION: +/- 3.5hrs*🥾Forest Park🌲All Trails Challenge - 2024 - Beginner Friendly Fridays🐢
Please read, updates made.
Description📜
This is hike #16 in a series of 20 beginner friendly hikes that cover the entire 80+ miles of trails in Forest Park! Because not all of the trails can be done as independent loops (and we will be doubling over our path many times) it will require hiking more than 115 miles to complete the entire challenge. If you miss a hike, no worries, we have this series twice a year and makeup hikes can be arranged.Join me on a truly heart pounding ascent up Tolinda Trail/NW Maybrook Ave. via a short little jaunt through a residential area adjacent to the park and Hwy 30. Once we hit Leif Erickson we can either continue directly to the tippy top on Waterline Trail and break at No Name Trail’s meadow, OR we can take the long way up via Leif to Cannon and then Wildwood to Waterline. Which would break up the hike nicely. Either way is possible and we may decide as a group. Once we complete the loop and meet back up with Tolinda, we will take it back down to the starting point mostly the same way we came up.
Difficulty💪🏽
This IS a beginner friendly hike, as we will be keeping a pace of an average of 2-2.5mph throughout, could be slightly faster/slower depending on groups’ abilities. I try to go as fast as the slowest person will allow me. This can be difficult for some that have sedentary lifestyles, so please don’t be discouraged if at first you don’t succeed, just try try try again.Carpooling/Driving🚗🚙
Since this is in town, I will not be carpooling myself, but if you wish to do so please organize that on your own in the Event Chat/Comments section.
For those who want to carpool, just know that you should be prepared to drive or take public transit.Parking/Fees🅿️
There are no fees at this location, though space is limited. The address given is for location purposes only. It is a residential neighborhood so take extra time to find a spot and walk down to the intersection of NW Hoge Ave. and HWY 30.
There is a rather aggressive resident that lives the closest to our meetup spot that does not like people parking on the shoulder in front of their house. You’ve been warned. I don’t park there because I don’t need the drama, not because I believe they have any valid argument. I just park up the street a little and walk down.Meetup Coordinates (Portland): 45.59247° N, 122.78098° W📍
Trailhead Coordinates (Portland): 45.59247° N, 122.78098° W📍Be Prepared
• A positive attitude, sense of wonder and wish to be a part of a greater community of truly amazing people❤️
• Weather appropriate clothing/Adjustable layers 🧤
• Food, WATER, Snacks and anything you’ll need/want to be comfortable🥪💧
• Our events are cannabis friendly; enjoy responsibly🦉
• Valuables - Better safe than sorry, leave them at home or secure them out of sight in vehicles🚫 = 💍👜📦
• Remember, ALL metrics are estimates only and may be subject to change without notice⚖️
• Community and Respect: Following the event rules is mandatory. Adherence to community guidelines ensures safety and enjoyment for all.🤘🏽
Expectations
Safety Comes First! 🚑
If you're feeling under the weather, please skip this hike. We prioritize the health and safety of our group!
The Golden Rule 📯
No one gets left behind. Hike as a cohesive unit from start to finish!A Community Effort🤝
By RSVP’ing for this event you agree to all Endorphin Drip Hiking Rules and Expectations that are stated in the group bio on the Main Page, and to all the rules posted for this individual event along with the user agreement (Terms of Service) you signed when making an account on Meetup.Enjoy these adventures?
Join the team and help build the community!
🙇🏻♂️Support Endorphin Drip Hiking Club today!
Last Four #: 4541
🙏🏼Your support helps keep these events free to low charge.Let’s hit the trails and make some memories together!👥
- 🥕 World Vegan Month Gastro-Adventure! 🥕Portland, Oregon TBD, Portland, OR
🥕 World Vegan Month Gastro-Adventure! 🥕
WHEN: Friday, November 1st - Saturday, November 30th, 2024
TIME: ALL MONTH!
WHERE: Various locations across Portland, Oregon🌱 Join us for a month of vegan specials, food, and community! 🌱
🌶️November is World Vegan Month, and Portland is celebrating with a lineup of fantastic vegan-friendly venues offering unique specials that benefit local nonprofits. This is the perfect opportunity for us to explore some delicious, creative vegan options while supporting a good cause!
🥑To participate, I encourage each of you to try out a few of the participating spots throughout the month. Whether you’re a long-time vegan or just curious about plant-based eats, there’s something for everyone on this list! From cafes and bakeries to pizza and empanadas, you’ll have plenty to choose from.
🥬For a fun twist, let’s aim to visit at least one venue, snap a photo of yourself with your meal, and share your thoughts with the group. Not into selfies? A simple shot of the food is perfect! Use this event chat to coordinate with fellow Endorphin Drippers who might want to meet up and dine together.
Venues include:
• Blossoming Lotus Cafe, Boxcar Pizza, Camelia Pistrina and many more!A full list of participating locations is available on the flyer (or check out @veganizerpdx on social media for more info).
🗺️ Get Stamps, Enter to Win
If you’re feeling like sharing in on some adventure, some locations are also part of a dining passport challenge. Collect eight stamps by ordering World Vegan Month specials and turn in your completed passport to enter a prize drawing in December!Meet-Up Options:
If you’d like to plan a meet-up to explore a few these spots together, post in the Events Chat so we can coordinate times and venues. I’ll likely be out and about a few times (I’ll try giving a heads up when I do) so feel free to tag along whenever you’re free.🍰 Whether it’s savory or sweet, let’s make this a month of plant-based adventure, community, and support for local nonprofits!
Enjoy these adventures? Why not make a donation?
🙇🏻♂️ Support Endorphin Drip Hiking Club today! 🙏🏼 - 🥾2024 - FP - ATC - Hike #07🐇Lower Saltzman Road Trailhead, Portland, OR
🥾2024 - FP - ATC - Hike #07🐇
We will be forming up at the Trailhead gate at the end of LOWER NW Saltzman Rd. Just off of NW Saint Helens Rd.
WHEN: Monday, November 18th, 2024
TIME: 10:15am - 2:15pm*
WHERE: Lower Saltzman Rd./Firelane 4 Trailhead (6316 NW Saltzman Rd.)
DISTANCE: +/- 10.1mi*
ELEVATION: +/- 1,350ft*
PACE: +/- 2.7mph* Moving Avg.
DIFFICULTY: Moderate to Difficult (strenuous uphills)
DURATION: +/- 4hrs*🥾Forest Park🌲All Trails Challenge - 2024🐇
Please read, updates made.
Description📜
This is hike #07 in a series of 13 hikes that cover the entire 80+ miles of trails in Forest Park. Because not all of the trails can be done as independent loops (and we will be doubling over our path at times) it will require hiking more than 120 miles to complete the entire challenge. If you miss a hike, no worries, we have this series twice a year and makeup hikes can be arranged.What can I say? By now you probably have a deep seeded abhorrence to this starting point. If you don’t, perhaps this hike will push you over the edge. Hehe a cool ten miles with a four layered cake style incline of which we will not summit until we’ve reached the top of NW Saltzman Rd over by Skyline. Once there we will break and head back down to the start.
Difficulty💪🏽
This is NOT a beginner friendly hike, as we will be keeping a decent pace of an average of 2.7mph (or greater!) throughout, could be slightly faster/slower depending on groups’ abilities. I try to go as fast as the slowest person will allow me. These are not good hikes to learn what your pace is.
This can be difficult for some that have sedentary lifestyles, so please don’t be discouraged if at first you don’t succeed, just try try try again.Carpooling/Driving🚗🚙
Since this is in town, I will not be carpooling myself, but if you wish to do so please organize that on your own in the Event Chat/Comments section.
For those who want to carpool, just know that you should be prepared to drive or take public transit.Parking/Fees🅿️
There are no fees at this location, though space is limited. The address given is for location purposes only. Trailhead is at the end of Lower Saltzman Rd. (Off on NW Saint Helens rd/Hwy 30).
Some choose to park at the bottom of Saltzman Rd and Hwy 30 next to Anderson Roofing and walk the .7 mile up to the trailhead. If you do, please arrive early enough to account for the walk (10/15min).Meetup Coordinates (Portland): 45.56629° N, 122.75317° W📍
Trailhead Coordinates (Portland): 45.56629° N, 122.75317° W📍Be Prepared
• A positive attitude, sense of wonder and wish to be a part of a greater community of truly amazing people❤️
• Weather appropriate clothing/Adjustable layers 🧤
• Food, WATER, Snacks and anything you’ll need/want to be comfortable🥪💧
• Our events are cannabis friendly; enjoy responsibly🦉
• Valuables - Better safe than sorry, leave them at home or secure them out of sight in vehicles🚫 = 💍👜📦
• Remember, ALL metrics are estimates only and may be subject to change without notice⚖️
• Community and Respect: Following the event rules is mandatory. Adherence to community guidelines ensures safety and enjoyment for all.
Expectations
Safety Comes First! 🚑
If you're feeling under the weather, please skip this hike. We prioritize the health and safety of our group!
The Golden Rule 📯
No one gets left behind. Hike as a cohesive unit from start to finishA Community Effort🤝
By RSVP’ing for this event you agree to all Endorphin Drip Hiking Rules and Expectations that are stated in the group bio on the Main Page, and to all the rules posted for this individual event along with the user agreement (Terms of Service) you signed when making an account on Meetup.Enjoy these adventures?
Join the team and help build the community! 🙇🏻♂️Support Endorphin Drip Hiking Club today!
Last Four #: 4541
🙏🏼Your support helps keep these events free to low charge.Let’s hit the trails and make some memories together!
- 🛼EDHC Weekly Adult Skate Nights @ Oaks Skate Park!🪩Oaks Skating Rink, Portland, OR
WHEN: Every Tuesday, All Year (minus select Holidays)
TIME: 7-9:30pm
WHERE: 7805 SE Oaks Park Way, Portland, OR 97202
DIFFICULTY: All Levels
ADMISSION: $13 - Skate Rental include - Personal Skates welcome, subject to inspection.
18+ OnlyHey everyone!
I was reminded recently that Sellwood’s very popular Oaks Park hosts a weekly ’Adult Skate Night!’
I have attend a couple times now, and each time I leave with a stomach sore from all the good laughs (not even mentioning the sweat gleaming off me, (it’s more of a workout than you’d expect!). Let’s switch out or hiking shoes for some roller skates!
We’ll be coasting smoothly across the largest and oldest running Roller Skating Rink in N. America alongside some groovy tunes. Adult Skate features a live DJ playing retro and current hits. The 1st/3rd/5th weeks our guest DJ is DJ Glyde. 2nd/4th Tuesdays feature DJ Groove. Requests welcome and encouraged!
Outside food/beverages are prohibited. The rink cafe will be operational during Adult Skate; view menu.
For more rules and expectations, visit their site.
This event is held weekly, with or without EDHC. While I intend to be present for the majority of the times, I cannot promise that I will be available to make it every time. I will have these posted on our events calendar weekly and encourage everyone to attend regardless of my presence. When I do attend I will be waiting inside near the entrance at the above start time and wait there for 10-15min to be able to greet people as they come. After that time you’ll just have to find me or other group members on your own (either going in circles on the floor or hanging in the AC’d cafe).
All visitors participating in roller skating must complete a waiver. Do this online so you don’t have to while waiting in line in person or when they ask you while you’re making your ticket purchase. It just goes faster if you do this ahead of time. Spectators are welcome at no charge.
Difficulty: This is a beginner friendly event since participants will be allowed to skate as much as they wish, if at all.
Carpooling/Driving: I will not be setting up a formal carpool for this hike because this is an in town event that is easily accessible via mass transit.
Parking/Fees: A parking fee of $3 applies during Adult Skate. The parking fee is payable onsite via self-service parking meters or on your mobile device at t2p.mobi/oaks1905. Only credit/debit cards are accepted at the parking meters; please visit the Skate Shop to pay with cash. Parking spaces are first-come, first-served and the lot frequently fills to capacity; do not purchase your parking online until you have a parking space onsite. There are no refunds.
There IS free limited parking at Sellwood River Front Park if you don’t mind the .3mi distance walk to the roller rink.Be Prepared
• A positive attitude, sense of wonder and wish to be a part of a greater community of truly amazing people❤️
• Weather/activity appropriate clothing/Adjustable layers 🧤
• Our events are cannabis friendly where appropriate; enjoy responsibly🦉
• Valuables - Better safe than sorry, leave them at home or secure them out of sight in vehicles🚫 = 💍👜📦
• Remember, ALL metrics are estimates only and may be subject to change without notice⚖️
• Community and Respect: Following the event rules is mandatory. Adherence to community guidelines ensures safety and enjoyment for all.Expectations
Safety Comes First! 🚑
If you're feeling ill or injured, please skip this event. We prioritize the health and safety of our group, that means you and the rest of us!
The Golden Rule📯
No one gets left behind. Hike as a cohesive unit from start to finish.A Community Effort🤝
By RSVP’ing for this event you agree to all Endorphin Drip Hiking Rules and Expectations that are stated in the group bio on the [Main Page], and to all the rules posted for this individual event along with the user agreement (Terms of Service) you signed when making an account on Meetup.Enjoy these adventures?
Join the team and help build the community! 🙇🏻♂️Support Endorphin Drip Hiking Club today!
Last Four#: 4541🙏🏼Your support helps keep these events free to low charge and while it is not expected, it is appreciated.
Let’s get out there and make some memories together!