Utah Yoga, Meditation & Retreats

The full moon in November in this part of the world invites us to settle down into the darker, more reflective time of winter.

This is quiet, soulful energy. It can be uncomfortable to slow down, dial back expectations, and allow for more rest, but much is happening beneath the surface when we intentionally invite this outer stillness.

Join us for a sound bath meditation with Natalie Forbush as we cocoon intentionally, dropping into soul space and the seeds that are germinating there.

Open to all who identify as female.

Thursday, November 14th
7:00 pm - 8:30 pm
$35

Location: Private Studio 11293 Morning Tide Lane, South Jordan

Bring water, a pillow and a blanket.

Advance registration required. Venmo @emcapito or PayPal/Zelle to [email protected] and include your email address if joining for the first time.

Tickets are final sale, although you are welcome to gift or sell your ticket if you have a conflict that arises. If the event is cancelled for any reason, you will be fully refunded.

Note: This is only one place where this event is listed. It might be crickets in here, but it is likely selling out. I will mark it as SOLD OUT in the title at that point.

Join me the Sunday before Thanksgiving for a warm hero's journey vinyasa flow.

Our poetry, music and cues will align to connect our minds and bodies to gratitude, sending loving-kindness out in waves, beginning with every part of our own soft animal being.

Sunday, November 24th
10:00-11:15 am
$20
Open to all bodies. Touch is always optional.

Location: Private Studio 11293 Morning Tide Lane, South Jordan

Bring your water, mat, blanket and pillow. Studio mats available.

Limited Space! Advance Registration Required: Venmo @emcapito or PayPal/Zelle to [email protected]. Include your email if it's your first time.

Note: This is only one place where this event is posted. It may appear empty in here but is likely selling out. I will mark it "SOLD OUT" in the event title at that point.