The yin and yang of you!

This group covers the relationship between the body and mind. Each decision stems from our feelings (body) and supported by our thoughts (mind).
If we seek to change our habits we must start at the body to encourage the mind.
If we seek to change ourselves we must work on the feelings of us to change the image of us.
Join me as we seek to uncover the hidden feelings that's creating our realities and governs who we are.