What we’re about
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Watch videos that relate to our experience
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Learn about our innate subtle system of Channels and Chakras
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Learn about and raise the Kundalini energy that enlightens our centers
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Perform Chakra cleansing techniques, including Chakra workshops
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Listen to other group members share their experience
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Share your own experience if and when you are comfortable.
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You are most welcome to join and attend any of these free groups.
Upcoming events (4+)
See all- Morning Meditation on Sundays @8:00 AM with AmitLink visible for attendees
Sundays with Amit
8:00am - 8:45am- Always Free -
"Morning Meditation"
Each Sunday at 8:00 am, Enjoy a morning meditation with guided meditation and techniques to silence your mind.
with Meditation Instructor Amit Bhutani
For more sessions like this please subscribe to metitateupstate calendar
Venue: Zoom
Meeting ID: 438 787 3386
Password: 108
Join link:
https://zoom.us/j/4387873386
(Password: 108)Register for this, and all MeditateUpstate classes at:
https://meditateupstate.com/class-registration/For more information, or to RSVP:
info@meditateupstate.com
518.428.4692for help using the Zoom Platform, please visit:
https://meditateupstate.com/zoomguidelines/
Organizer: meditateupstate@gmail.com
meditateupstate@gmail.com - Join the FREE Festival of Inner Lights @ The Burlington Lions ClubBurlington Lions Club, Burlington, ON
Join us in the heart of the city of Burlington for the Festival of Inner Lights 2024.
- Live musical recital - Carols and songs from around the World.
- Guided meditation for Mother Earth
- Sharing ancient knowledge and the “tree of life” self-realization experience
- Energy workshop benefitting all participants &
- Surprises, VIP guests & more
Only a short car ride away from you!
Happening on Sunday, November 24th, 2024 from 1 pm to 3 pm at The Burlington Lions Club.
A joyful & profound event, free and open to all. https://100seedsofjoy.com/inner-lights-2024/Be present at the launch of Her 16 E.M.Powers (Enlightened Meditation)!
During the Festival of Inner Lights 2024, we will announce this series of 16 free online workshops over 16 days, in support of the United Nations call to “UNITE! Invest to Prevent Violence Against Women and Girls”.Meant to bring positive change in our community.
We hope to see you at The Festival of Inner Lights!
Feel free to extend this invite to others! - HER 16 E.M.Powers - 16 Free & Unique Enlightened Meditations (Online)Link visible for attendees
Join us for "HER 16 E.M.Powers", a series of 16 online empowerment workshops over 16 days, as part of our contribution to the United Nations' Unite to End Violence against Women Campaign.
Each guided workshop will have a unique theme and will focus on strengthening self-worth, leadership, healing, and resilience, while promoting inner balance and self-confidence through meditation and self-realization.
These workshops aim to bring you the joy of spirituality, inner balance, self-confidence, self-respect, and many other qualities that can be discovered within through the meditation, self-realization, and energy flow practices shared.
HER 16 E.M.Powers offers a safe space for inner exploration and empowerment. Join us in celebrating the power within.
16 Unique Themes. Session Topic Examples:- Stress Management and Self-Care through Inner Balance, Forgiveness and Connection
- Building Guiltless Self-Worth Rooted in Self-Respect
- Health and Wellness - Balancing the Moon and the Sun Energies within us using the Water, Earth and Ether Element
- Emotional Intelligence, Intuition and Resilience (tune to Mother Earth)
- Crisis Management and Problem Solving with Diplomacy and Detachment
& many more!! Explore other sessions on our website: https://100seedsofjoy.com/her16empowers/
** Session details and information on how to join (including Zoom link) can be found here: https://100seedsofjoy.com/her16empowers/
** No previous experience with meditation is necessary!
** These workshops are FREE and open to everyone
** You do NOT have to attend all workshops to participate. Feel free to attend those you are interested in.A glimpse of us in the news: 16 Days of Empowerment - 100 Seeds of Joy Calls for Women to Reclaim their Strength. https://local-news.ca/2024/11/04/16-days-of-empowerment-100-seeds-of-joy-calls-for-women-to-reclaim-their-strength/
About Us:
- We are a 19 year old Halton-based non-profit.
- In ‘23, we delivered 400+ free and creative mental and emotional health workshops
- In ‘24, we received the 2024 Halton Volunteer Impact Award for Burlington.
- We are proud members of the UNESCO Body and Mind Wellness Club.
- We offer free meditation and mental health/wellbeing to the Halton region, GTA and beyond.
- We promote the universal message of living in harmony with others and with nature and appreciate Canada’s indigenous roots and current multicultural landscape.
