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What we’re about

Welcome to Connecticut's Alternatives to Suicide network.
Alt2su Middletown group has been cancelled due to inclement weather: 1/9/24. Please check out our other groups, in-person and online options. Or please join us next week. Thank you for understanding!

This is a network of mutual Peer Support groups.

Alternatives to Suicide (also called: Alt2Su) is a network of peer-run support groups for people dealing with suicidal thoughts, urges, and/or previous attempts.

[[If you are interested in attending one of our virtual Alt2su groups, please email the contact person for that group, listed on our webpage.]]

These groups are safe places to talk about topics directly related to struggles with suicidal urges, Depression, or whatever else needs to be expressed.
Our Facilitators are trained to listen and use their own lived experience in support of others.
In these groups, we encourage the notion of responsibility to one another, not for one another. In lieu of this value, people can openly express their experiences without fear of someone calling crisis intervention or psychiatric hospitalization. We will only involve these services with the person's clear consent and group members will never be pressured to do so at any time.
These groups are for adults, 18+.
People are encouraged to come during times of crisis, as well as during times of strength.
You do not need a referral to join us. Participation is completely voluntary. No attendance is taken. Your attendance will be totally confidential.

We do ask that attendees come with an open mind, free of judgement - ready to receive emotional support as well as lend it to others.

This network is brought to you by Toivo Center and Advocacy Unlimited, a Peer-run organization serving Connecticut.

For more information about our approach and values, please take a look at the Alternatives to Suicide group charter - as originally developed by the Wildflower Alliance, a peer-run organization in western Massachusetts.

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