Be Your Ideal Weight

Have you struggled with weight, self-care, or putting your needs first? Do you find yourself setting goals only to break them over and over? Many of us have absorbed beliefs from childhood that tell us neglecting ourselves is just a fact of life, you can’t be happy with yourself or your body compromises your safety, making it hard to receive love, support, and care for ourselves.
This group is designed to help you break free from the pattern of self-neglect that often stems from family dynamics and cultural conditioning. Together, we’ll explore how early experiences can shape our beliefs around worthiness, self-care, and receiving support. Through group discussion and energy healing practices, we’ll work to release old patterns and emotions, such as shame, guilt, and hopelessness.
Join us as we combine the power of energy psychology and group healing to transform limiting beliefs, reconnect with your needs, and learn to embrace self-nurturing in a safe, supportive environment.