What we’re about
Are you new to yoga or thinking about giving it a try? Our group is perfect for you! We offer free yoga classes in a welcoming Brisbane-based studio. ( new members only)
Why Yoga? Yoga is an excellent form of exercise that offers numerous benefits for both the body and mind. It helps improve flexibility, strength, and balance while reducing stress and promoting relaxation. Whether you're looking to increase your physical fitness, find a sense of calm, or simply try something new, yoga has something to offer everyone.
What to Expect:
- Free classes for beginners, focusing on fundamental poses and techniques.
- Experienced and friendly instructors who will guide you through each session.
- A supportive and inclusive community where you can learn and grow at your own pace.
- Opportunities to explore various styles of yoga and find what suits you best.
Join Us Today! Bring a mat (or use one of ours), comfortable clothing, and an open mind. Our studio provides a safe and nurturing environment where you can start your yoga journey with confidence.
No prior experience is needed – just show up and enjoy the benefits of yoga as a form of exercise. We can't wait to meet you and help you discover the transformative power of yoga!
