What we’re about
This group is for anyone interested in experiencing the healing power of sound and Reiki. We gather to explore the transformative effects of sound healing and Reiki, connect with like-minded individuals, and support each other on our healing journeys. Whether you are a seasoned practitioner or new to these modalities, all are welcome to join us for group sound baths, Reiki shares, workshops, retreats and more. Come and immerse yourself in the healing vibrations of sound and energy with us!
Sound healing with crystal bowls is a form of vibrational therapy that uses the resonance and tones of quartz crystal bowls to promote relaxation, balance, and healing within the body, mind, and spirit. Crystal bowls produce deep, rich tones and vibrations that interact with the body’s cells and energy fields.
How sound healing with crystal bowls works and its potential benefits:
Vibrational Frequency: Each bowl is tuned to a specific note or frequency that aligns with particular energy centers in the body. When the bowls are played, their sound waves penetrate deeply, resonating with the body’s cells and energy fields.
Relaxation and Stress Reduction: The soothing tones of crystal bowls can induce a state of deep relaxation. Similar to meditation, the sounds slow brain waves, helping to release stress and tension. Sounds help the mind to relax and let go of thoughts because the beautiful sounds give the mind something to focus on and eventually the mind will let go for deep and pure relaxation.
Balancing Energy: The specific frequencies produced by each bowl can help clear and balance energy within the body.
Physical Benefits and Pain Relief: The vibrational energy from the bowls can stimulate energy flow throughout the body, which is thought to promote physical healing. It’s believed that sound waves can help relieve physical pain by promoting relaxation in tense muscles and easing tension in the body.
What is Reiki?
Reiki is a Japanese healing technique that channels universal life energy through the hands. Reiki encourages the body’s natural ability to heal on physical, emotional, and spiritual levels. Many people find that Reiki helps them feel more centered, calm, and connected.
What to Expect
Each meetup will begin with a brief breath exercise and toning with tuning forks, allowing participants to settle in and set personal intentions. During the session, participants can lie down or sit comfortably while the crystal bowls are played, filling the space with soothing tones and gentle vibrations while also receiving group reiki. These sounds invite you into a meditative state, calming the mind, releasing tension in the body, and fostering emotional release.
Afterward, there will be time for reflection, sharing insights, and connecting with others in a supportive, healing environment.
This meetup is open to everyone—no prior experience is needed. Simply bring a yoga mat or blanket for comfort, an open heart, and a willingness to receive the healing sounds. Join us as we unwind, restore, and create harmony through the transformative power of sound.
