Fayetteville NC Discovering Meditation Meetup

Join Barbara for an inner journey meditation where you are fully supported to dive into your heart to receive messages from your higher self. Barbara believes that our truest wisdom and guidance comes from within our own self. Space will be set with the use of palo santo or sage, essential oils, sound frequencies and crystal magic.
This meditation is for all whether you are just beginning your meditation journey or are seasoned meditators. The one-hour time will be honored so you can keep to your schedule.
We have a hot drink bar if you desire something warm and you are welcome to bring your own water or drink. Mats and back jacks with pillow and blanket are provided. Please bring your journal to write down your inner messages. A $10 energy exchange is requested.

THE FORCE IS WITHIN YOU AND may PRIMORDIAL SOUND MEDITATION TAKE YOU TO THE FORCE WITHIN!

Sign up before* the event is required so that you can be contacted for information needed and to prepare for this event. You will also receive your Primordial Sound during a personal and private ceremony.

*Cost is $111.00
*Times available for training: 4:30-5:00pm
5:00-5:30pm
5:30-6:00pm

For more information and to sign up to receive an invoice for payment please TEXT your name with your email to (910) 850-1827. Prior scheduling is necessary. Carolyn will also need the date, time and place you were born to prepare for your timed session.

* What does this training include*
-An introduction on why meditation is scientifically proven to be beneficial
-What is Primordial Sound Meditation and where did if come from?
-What is the Gap?
-An Introduction to Higher states of consciousness
-Why is Group meditation and community connection so important?
-Supportive suggestions on how to incorporate meditation and Q&A time during the class and in the months following. This will also include the 6:00-7:00pm Meditation in the Salt Room following your training that night.

• What to bring*
- Notebook & Pin
- Wear Comfortable clothing
- A small gift to give during the ceremony...nothing expensive, an apple, a stone, something small will be perfect.

WHAT’S IS PRIMORDIAL SOUND MEDITATION?
Rooted in the Vedic tradition of India, Primordial Sound Meditation is the authentic meditation methodology used by Adi Shankara, a ninth-century sage who was one of the greatest proponents of the philosophy of non-dualism. Deepak Chopra and the late David Simon rediscovered this powerful meditation technology and made it accessible so that people all around the world can easily practice and receive its benefits.
As its name implies, Primordial Sound Meditation is based on primordial sounds, the most basic sounds or vibrations of nature. There are 108 Primordial Sound mantras, derived from the work of ancient sages who recorded the vibrations of the universe in relation to the position of the moon. When you learn Primordial Sound Meditation, the personal mantra you receive is the sound that the universe was making at the time and place of your birth, when you emerged from the non-local domain of pure potentiality into the manifest world.
According to the Primordial Sound Meditation tradition, the vibration that took you from the non-local domain into the local domain can also take you back, allowing you to journey from activity into silence—into an experience of pure awareness.

WHAT TO EXPECT OUT OF THE COURSE:
At the deepest level, meditation is about awakening to who you really are; it is a progressive quieting of the mind until you get to the source of the mind, which is pure consciousness. In the stillness and silence of pure consciousness, you experience your true nature, which is infinite love, peace, joy, and bliss.
During the course, you will:
*Discover the ultimate purpose of meditation: to awaken to your true self

*Explore the latest scientific research showing the benefits of meditation for your physical health and emotional well-being

*Learn about the origins of the Primordial Sound Meditation practice and what makes it different from other forms of meditation

*Receive your personal mantra based on your time and place of birth

*Establish a daily meditation practice that will give you a lifetime of health benefits

*Cultivate self-compassion and creativity

*Begin to break free of conditioned patterns of behavior that prevent you from experiencing your full potential for fulfillment, joy, and peace

*Explore and experience higher states of consciousness

*Receive support, encouragement, and practical guidance as you develop your meditation practice.

Come join our Blissful Alchemists community in our Halotherapy Salt Room. This is a special 1-hour session for $10. This will be a relaxing experience while also enjoying the benefits of salt therapy.

Here are some of the benefits of Salt Therapy:

Halotherapy, is known as salt therapy, it is a spa treatment that involves breathing in salt particles to improve breathing and may have other benefits. Some say that halotherapy can help with the following:

• The Salt Therapy Association recommends Halotherapy for Stress, Anxiety, and Fatigue. It is become a great alternative for mental wellness and mindfulness strategies. Experiencing this time in Salt Therapy helps to unplug from the everyday noise and electronics to become present and in the moment and experience silence. Revives and rejuvenates our nervous system.
• Halotherapy can help with relaxing, sleep, stress levels, and athletic performance. Some say that halotherapy can help normalize breathing rates, decrease blood pressure, and relieve tension. Others say that it can help improve physical endurance and stamina, increase lung capacity and oxygen intake, and speed up recovery between training sessions
• Respiratory conditions
  Halotherapy can help with breathing problems caused by lung infections, throat infections, chronic obstructive pulmonary disease (COPD), smoking, allergies, asthma, bronchitis, colds, coughs, and pneumonia. Some say that breathing in salt particles can thin mucus, which can make it easier to cough and get phlegm out. It may also help improve the function of cilia in the respiratory tract, which can help protect the lungs from inflammation and irritation.
• Skin conditions
  Halotherapy can help with skin conditions like psoriasis, eczema, and acne. It may also help repair skin cells and protect skin from aging and infection.
• To Learn more visit www.SaltTherapyAssociation.org

Come experience Reiki ENERGY from Saha's Reiki Team of guides/apprentices. It is our hope that during the Reiki Share you will gain an understanding of Reiki energy by experiencing a 20 minute Reiki session with one of our guides or apprentices. During this time our team will be available to answer questions, book intuitive healing sessions and discuss upcoming Reiki certifications. We are asking for $10 as an energy exchange.

REIKI ENERGY
REI - universal, spiritual, divine
KI - life source

The concept of Universal Energy has been around for thousands of years. Mikao Usui, the founder of what we now call “the system of Reiki” never used this name himself. He only referred to it as a system “based on Reiki.” It is a unique way to feel a strong personal connection to the energy of the universe and use it for healing on all levels Mind, Body and Spirit!

I see it as our divine birthright to use this energy for the highest good of one another and for world healing. This energy is about a positive intention for good for all!

If you would like to learn more sign up!

Peace, Love and Abundance!
Carolyn & The Saha Team