Flying Buddha Aerial Yoga Meetup Group

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

In this workshop students will learn the basics of bungee fitness; including equipment, terminology, and safety practices. Please note that you will learn to set up your lane, size your harness, and how to use and work with the bungee system. We will introduce you to a variety of movements with the bungee and link the movements together to create beginner sequences.

The workshop will be a 35 minute set up, a 30 minute class, and a 10 min cool down. This experience will leave you feeling confident and ready for our bungee series!

What is bungee? Bungee is a high intensity, low impact workout on your joints that is a ton of fun! This apparatus requires a pack of bungee cords and a harness worn around the hips and waist to support a person while they move their body into various shapes and practice creative movements from leaping, bouncing, to lunges, push-ups, squats, handstands, jumps, etc. This cardiovascular workout will build coordination, strength, and endurance all while toning your body!

Cost of workshop: $65

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

#### 11/21, (skips 11/28), 12/5, 12/12, 12/19, 12/26

#### Thursdays, 5:15pm – 6pm

In this workshop series students will build their confidence and learn aerial skills with the hammock. They will be taught how to do transitions, make shapes, and do flips, tricks, and drops that go into aerial dance routines. All while having fun and making new friends!

Ages 6-10. Prerequisite: Kids Aerial Foundations
Please note: attendees under the age of 18 must be supervised by a parent or guardian.

Cost of workshop: $250 for the series (does not include hammock rental) or $55 drop-in (does not include hammock rental)

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

Celebrate gratitude, family connection, and creativity this Thanksgiving!
Join us for a special Thanksgiving aerial and acro (partner yoga) playtime designed for toddlers (ages 2 to 5) and their parents or caregivers! This festive session is all about nurturing the bond between you and your little one through joyful movement and exploration.

Engage in fun activities that encourage collaboration, creativity, and body awareness. Some playful exercises are designed for you to share together, fostering connection, while others allow your child to explore independently, igniting their imagination.

Cost of workshop: $40 without hammock rental (per pair)/$50 with hammock rental (per pair)

Please note: attendees under the age of 18 must be supervised by a parent or guardian.

Sign up: https://flyingbuddhastudio.com/#Events

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

In this workshop kids will learn the basics of bungee fitness; including equipment, terminology, and safety practices. Please note that they will learn to set up their lane, size their harness, and how to use and work with the bungee system. We will introduce them to a variety of movements with the bungee and link the movements together to create beginner sequences.

The workshop will be a 35 minute set up, a 30 minute class, and a 10 min cool down. This experience will leave them feeling confident and ready for our bungee series!

What is bungee fitness for kids? It’s an awesome workout that’s easy on your joints but still really exciting! Using bungee cords and a special harness, kids will get to bounce, jump, and move in all sorts of creative ways. It’s a great way to build strength, coordination, and endurance while having a blast!

Cost of workshop: $65

Sign up: https://flyingbuddhastudio.com/#Events