Weekly Relaxation and Restoration Yoga Class in Spotsylvania

Each week we gather for a very low-impact Relaxation and Restoration Yoga Class at our beautiful Aikido dojo, just off Route 1 in Spotsylvania. Usually led by Donna RYT-200.

Many class participants are aging and so the class is very gentle with lots of meditation and visualization.

Be our guest for your first class. After that choose from drop-in, punch-card, or three-month membership.