Change up your routine with one of the best fitness cardio workouts to help you lose weight, tone muscle, increase energy and learn self-defense. Work with coaches who not only teach you the ins and outs but also gives you a great workout to help crush your goals.
There are only 10 Spots available for this event, so please RSVP! First time guests for Boxing only, please! We ask that everyone arrive 15-20 minutes before class and bring a photo ID with you. Wear comfortable workout clothes; bring a towel and water bottle as well if you desire. After class, we will share with you how you can make this awesome workout part of your life and crush your fitness goals. If you have any questions, please let me know!