\#\# Move\. Dip\. Sip\. \- Join US \- Just do it\!

NOW a Weekly event between Henley and Glenelg

1\. 630am Yoga Starts on the beach \- must get there early
2\. Dip in the ocean/beach
3\. Cafe afterwards for breakfast/coffee etc

\*\*Please RSVP

Their link on IG:
https://www.instagram.com/saltysipsadl/

Salties is a FREE community event run by Human.Kind.

**We show up at dawn.** Rain, hail or beautiful sunshine.

**We move.** A half-hour yoga flow, pilates, maybe a jog. Led by our epic Human.Kind facilitators.

**We swim.** No matter the temperature. It’s often warmer in than out.

**We sip warm brews.** And enjoy meeting new people.
Link:

https://humankindstudios.com.au/salty-sips/
It’s inclusive, good for your health and socially connecting. It’s the perfect way to start your day.

This is a free event and inclusive to all ages and levels. Bring a friend or make new ones there.

We will do yoga either on the sand or on the grass

^^ People who attend participate at their own risk

TO BRING:
1\. Something to move in/Active wear/Yoga mat
2\. Wear your bathers underneath
3\. Bring a towel
4\. Bring money for a tea/Coffee

NO MEETUP Fee

Inquiries to Paul

Glenelg Fitness and Activities (30s-40s-50s)

Sports & Fitness

Fitness

Bicycling

Group Fitness Training

Outdoor Fitness

Walking for Fitness

Road Cycling

Cycling

Fitness Boot Camp

Exercise

Walking

Weight Loss

Nutrition

Mountain Biking

Healthy Living

Outdoors

1. What motivates you to exercise? 2. Have you read the event description? 3. Will you change your RSVP if unable to attend?

Salty Sips @ Glenelg Beach

Details