- Kundalini Yoga for All Community ClassFirst Unitarian Church, Worcester, MA
Kundalini yoga includes breath, movement, relaxation and meditation to change the energy and feel better. No prior yoga experience needed. Adaptable to sitting in a chair or full mat. Teacher = Chrissy/Nam Nirmal. PARK & ENTER VIA UPPER STATE STREET LOT into Unity Hall entrance. It's ok to drop into this class OR Register Here
- Yoga for Growing FamiliesFirst Unitarian Church, Worcester, MA
A family friendly class for pre-and postnatal parent(s)
Their children are welcome too.
In this gentle class you will be guided in supportive postures and
movement, breathwork, and relaxation.
Classes are non-sequential and
can stand alone, join us for one or all of the Fall offerings.
LGBTQ+ belonging; all families are families.
Snacks after class.
This is a FREE Event in support of families, thanks to the generosity of our sponsors.
Free Child Care age> 12 months is available!
Space Limited: Pre-registration required
Learn More & Register Here - Kundalini Yoga for All Community ClassFirst Unitarian Church, Worcester, MA
Kundalini yoga includes breath, movement, relaxation and meditation to change the energy and feel better. No prior yoga experience needed. Adaptable to sitting in a chair or full mat. Teacher = Chrissy/Nam Nirmal. PARK & ENTER VIA UPPER STATE STREET LOT into Unity Hall entrance. It's ok to drop into this class OR Register Here
- Yoga for Growing FamiliesFirst Unitarian Church, Worcester, MA
A family friendly class for pre-and postnatal parent(s)
Their children are welcome too.
In this gentle class you will be guided in supportive postures and
movement, breathwork, and relaxation.
Classes are non-sequential and
can stand alone, join us for one or all of the Fall offerings.
LGBTQ+ belonging; all families are families.
Snacks after class.
This is a FREE Event in support of families, thanks to the generosity of our sponsors.
Free Child Care age> 12 months is available!
Space Limited: Pre-registration required
Learn More & Register Here - Kundalini Yoga for All Community ClassFirst Unitarian Church, Worcester, MA
Kundalini yoga includes breath, movement, relaxation and meditation to change the energy and feel better. No prior yoga experience needed. Adaptable to sitting in a chair or full mat. Teacher = Chrissy/Nam Nirmal. PARK & ENTER VIA UPPER STATE STREET LOT into Unity Hall entrance. It's ok to drop into this class OR Register Here
