What we’re about
Would you like to have more energy, clarity, and health?
Tai Chi Chuan is simultaneously a practice that supports well-being, enhances a healthy mind and body, and also teaches the body mechanics suitable for self-defense and for success in other sports.
You can sign up for a single class, or a package of four classes at a reduced rate (recommended), for Long Island or for Manhattan.
Master David B. Alexander has 45+ years of experience studying, practicing, and teaching with the best, including Grandmaster William C.C. Chen. He brings that broad and deep experience to Tai Chi Chuan classes for Long Island and New York City.
Read more here for group class information. We teach Short Form, Punching with targets, and Push-Hands.
Tai Chi Chuan is suitable for adults of all ages who are in reasonable health. When practiced it leads to greater energy and coordination and at the same time to a more peaceful state of mind.
All classes are one hour long. Contact us to find out what classes are available and suitable for you, and to discuss any questions you may have.
Web site: www.InternalTaiChiNY.com
Upcoming events (4+)
See all- Tai Chi Chuan for well-being & health: Short FormHannah Kroner School Of Dance, Albertson, NY
Learn the classic Yang-style short form from a master teacher. Find out how to connect more deeply to yourself, and coordinate your mind and body for reduced stress, greater well-being, and improved vitality and balance.
The class has a friendly environment and patient instruction. Give time to yourself for exploring this special and rare avenue for personal growth and health. There is a fee for these classes (see below).
David B. Alexander, the instructor, brings over 45 years of practice and teaching, and the authentic principles of Tai Chi Chuan.
For more information on payment, please click this link.
- Tai Chi Chuan for well-being & health: Push-HandsHannah Kroner School Of Dance, Albertson, NY
The practice of Push-Hands introduces new elements to Tai Chi Chuan practice, expanding on the foundation of Short Form practice.
By interacting with others, we learn to release and energy in harmony with others' movements of advancing and moving back, doing so with reduced tension and a more unified brain / body activation. This is exhilirating and yet grounding at the same time, for better mental and physical health in everyday life.
See the fee information, below.
The class has a friendly environment and patient instruction. Give time to yourself for exploring this next step in Tai Chi Chuan, a special and rare avenue for personal growth and health.
David B. Alexander, the instructor, brings over 45 years of practice and teaching, and the authentic principles of Tai Chi Chuan.
To understand the fee (financial investment) aspect, please click this link.
- Tai Chi Chuan for well-being & health: Push-HandsHannah Kroner School Of Dance, Albertson, NY
The practice of Push-Hands introduces new elements to Tai Chi Chuan practice, expanding on the foundation of Short Form practice.
By interacting with others, we learn to release and energy in harmony with others' movements of advancing and moving back, doing so with reduced tension and a more unified brain / body activation. This is exhilirating and yet grounding at the same time, for better mental and physical health in everyday life.
See the fee information, below.
The class has a friendly environment and patient instruction. Give time to yourself for exploring this next step in Tai Chi Chuan, a special and rare avenue for personal growth and health.
David B. Alexander, the instructor, brings over 45 years of practice and teaching, and the authentic principles of Tai Chi Chuan.
To understand the fee (financial investment) aspect, please click this link.
- Tai Chi Chuan for well-being & health: Short FormHannah Kroner School Of Dance, Albertson, NY
Learn the classic Yang-style short form from a master teacher. Find out how to connect more deeply to yourself, and coordinate your mind and body for reduced stress, greater well-being, and improved vitality and balance.
The class has a friendly environment and patient instruction. Give time to yourself for exploring this special and rare avenue for personal growth and health. There is a fee for these classes (see below).
David B. Alexander, the instructor, brings over 45 years of practice and teaching, and the authentic principles of Tai Chi Chuan.
For more information on payment, please click this link.
