Turning Over a New Leaf 🧘‍♂️Drop-in class--Sundays 10-11 am

Turning Over a New Leaf: Emptiness and Inner Peace: Christine Chase, Sunday 10am-11:am
Explore Buddha’s profound teachings on emptiness and discover a deep inner peace and clarity. Modern Buddhism explains, "By realizing emptiness, we can permanently eradicate the root of all our suffering and problems." Learn how understanding emptiness, the nature of reality, helps reduce stress and anxiety, revealing a calm and balanced mind. By training in practical meditation techniques to quiet our mind we uncover the inner peace that naturally arises when we let go of delusions, our negative minds..

Everyone is welcome. You can attend just one class or all.

Sundays

10-11am

$10/free for members

J.Drop-in Class–Open to all.

Everyone welcome.

https://meditationonlongisland.org/in-person-daytime-classes-2/