Join us for an action-packed Saturday training workshop designed to elevate your strength and conditioning game! Whether you are a seasoned strongman competitor or a newbie looking to improve your fitness level, this event is perfect for you. Our experienced trainers will guide you through a series of exercises focused on powerlifting, functional fitness, and strength training.
Get ready to push your limits, challenge yourself, and have a blast with like-minded individuals in a supportive and motivational environment. We will cover a variety of techniques, drills, and workouts to help you achieve your fitness goals – whether it's weight loss, muscle gain, or overall better health. Don't miss this opportunity to level up your workout routine and take your training to the next level. See you there!
This event is free for Gym Members and High School aged youth & younger. It's only $20 drop-in fee for guests participants.
If you know you are attending go fill out our participation waiver at the link below and we look forward to seeing you at the workout on Saturday Nov 23rd.
https://docs.google.com/forms/d/e/1FAIpQLSciGnK_ytxMn_poh4PVE7Bl9hB3rUJ7xyj6YbFMMJXVfUkzRQ/viewform
