What we’re about
Hello there! We are an in-person Buddhist Meditation group. We hold weekly classes, guided meditations and courses at our Meditation Centre at 93 King Street in Lancaster city centre. We cover topics such as inner peace, overcoming anxiety, love and relationships, dealing with depression, mindfulness etc. Everyone is welcome in our meet-up group, no prior experience of meditation is necessary. We're looking forward to meeting you soon!
All our classes and courses do go ahead even if noone is booked to attend, as some people just drop-in on the day or find out directly through our website or posters.
Upcoming events (4+)
See all- An Insight into Modern Buddhism | Meditation Classes | Lancaster93 King St, Lancaster
An Insight into Modern Buddhism
6-Week Meditation Course in Lancaster
with Buddhist Teacher Rosy McDanielTuesdays 7 - 8.15pm | Tuesdays 12, 19, 26 November and 3, 10, 17 December
Modern Kadampa Buddhism is a special, practical presentation of Buddha’s teachings that is particularly suited to the modern day. This six week course is designed for those seeking solutions within Buddhism to the problems of everyday life, as well as to encourage people of all faiths, age or gender to deepen their understanding of how to practise basic Buddhist compassion and wisdom in daily life. Covering topics such as what is Buddhism?, Buddhist Faith, the preciousness of our human life, what does our death mean?, what is Karma?, the Four Noble Truths & training in love and compassion.
These classes will show us how we can transform our lives, improve our relationships with others and look behind appearances to see the way things really are.
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. Beginners welcome.
Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. The teacher will then give a talk based on the topic of the class series and explain how we can integrate beneficial ways of thinking into our busy, daily lives. The class concludes with a second guided meditation so that we are confident to begin practising on our own.
Book in advance at https://meditationinlancaster.org/events/an-insight-into-modern-buddhism/ or turn up and pay on the day.
£7 per class
Included in £25 monthly membershipNo prior experience of meditation is necessary and everyone is welcome!
- 30 Minute Meditation Class | Lancaster - Give Stress a Day Off93 King St, Lancaster
30 Minute Meditation Classes in Lancaster city centre with Buddhist Teacher Rosy McDaniel
Give Stress a Day OffWednesdays 11.30am - 12 noon
Relax into a peaceful mental space and increase your confidence and productivity.
Enjoy guided meditations and a short talk.
Everyone welcome. No experience necessary.Book online at https://meditationinlancaster.org/events/30-minute-meditations/ or drop in any week.
£5 per class | FREE for members of KMC Lancaster
No prior experience of meditation is necessary and everyone is welcome!
- The Dreamlike Nature of All Things - Half Day Course93 King St, Lancaster
The Dreamlike Nature of All Things - Half Day Course
with Buddhist Teacher Rosy McDanielSaturday 13 November | 10.30am - 1pm
##### Buddha’s teachings on wisdom explore the true nature of all things, known as emptiness: how things exist, as opposed to how they appear. When we perceive phenomena as existing entirely outside of our mind, we can mistakenly assign intrinsic qualities to persons, things and situations.
##### On this course we will explore how to reinterpret the way we perceive our experiences, gaining the freedom to decide how best to relate to them. In this way we gain the freedom to transform the circumstances of our life into something joyful and meaningful.
Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.
Cost £15
Included in KMC Lancaster MembershipTo book please see https://meditationinlancaster.org/events/the-dreamlike-nature-of-all-things/ or you can just drop in on the day.
- THE HAPPINESS HOUR | Meditation Class | Lancaster93 King St, Lancaster
THE HAPPINESS HOUR - Guided Meditation, Positive Thinking
Meditation Class with Buddhist teacher Rosy McDaniel
Sundays 11am - 12pm
Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week.
Book online or simply drop in and pay on the day.
Beginners welcome.
Class fee: £7 per class | FREE for members of KMC Lancaster
https://meditationinlancaster.org/events/the-happiness-hour-442/
