SUNDAY EVENINGS OF YIN: AUTUM SEASON

Hello beautiful people,

How are you being in your body, mind and heart?

Yes... the wheel of the year is turning and day by day the sweetness of shorter days and longer nights is showing us is time to start to slow down.

Transitioning, from the Yang part of the year into the Yin one... from outer to inner, from others to self, from doing to reflection. Yet one lives in the other at all times and in the presence of both we find harmony in a day, in a season, in a year, in ones life.

The longer nights and the shorter days invite to balance the Yin. Invite to a deeper introspection, reflection, feeling. A deep calling to the moon, to the feminine energy (present in both men and women). A cultivation of the capacity to SURRENDER as an active choice to be where we are at, as the portal for all true, lasting transformation.

And with this the regular SUNDAY EVENINGS OF YIN ARE BACK.

These sweet feminine and healing spaces are here for you to resource your soul, to soften into your heart, to open your body to the pouring of your inner intelligence and expand capacity to be with all of life.They are here to create a safe space for the exploration of less doing and more being and feeling, less forcing more allowing, less pushing and more receiving. Softening and more softening as the medicine of healing and waking up to all you are.

The first practice on SUNDAY 29th SEPTEMBER will be dedicated to the AUTUMN EQUINOX and may bring elements of journaling and ritual too.

You will:

• Rest and restore your nervous system
• Learn how to be with life by expanding your capacity to feel. Expanding your window of tolerance.
• Slowly open your heart and heal
• Improve your range of motion and flexibility in body and mind
• Enter a space of undoing, unlearning and re-connection to your nature
• Receive words of wisdom

An opportunity to end your weekend by pausing, resting, and reconnecting with your Self.

I guide these practices as a deep embodied, psycho-emotional, spiritual, subtle, and healing practice.

REGISTRATION FORMS
https://forms.gle/MGomzfqFA7HCdVp16

WHEN
Every Sunday from 29th September to 15th December.
18h30 - 20h

WHERE
Intimate setting at Ludmila's studio in Lausanne Sous-Gare, metro Grancy area.
Limited to 7 PEOPLE in person.

If you prefer to join live online via Zoom or with recordings this is possible too. Same conditions apply.
https://us02web.zoom.us/meeting/register/tZAld-qrqjwtE9Ba3Ulyz4Lpnjrsv-ZxhKlU

EXCHANGE
I am offering two promo prices, one for the 12 classes of the season and another for only 10, considering the autumn school holidays or any other reason you may be off.

• Promo price option 1: all 12 classes: 420 CHF
• Promo price option 2: 10 classes (considering the school autumn holidays/other): 350 CHF
• Regular price drop in class: 40 CHF. Chômage/student/AVS: 35 CHF
• THE PROMO PRICE is open for registration until the first practice on Sunday 29th September.

This series is not part of the 10 class pass.

CONDITIONS
Registration is done by registering to the form for everyone.
https://forms.gle/MGomzfqFA7HCdVp16

FOR THE PROMO PRICE packs registration:
- Payment must be done before the first class on Sunday 29th September
- Non refundable unless you present a medical certificate
- If you miss a class, you can request the recording of the practice which you can access for 6 days as per below. (recordings)

FOR SINGLE/DROP IN class:

• Registration for single classes is to be done 48hs ahead, by Fridays at 22h.
  - For exceptional last minute registrations after this time please whatsapp me at +41 79 391 40 63
• Cancellations with less than 48 hours of the event are not refunded.
  - Your completion of the form counts you as registered so if you don't pay ahead and you cancel or don't show up you will be requested to pay.
  - Refunds only with the presence of a medical certificate.

FOR RECORDINGS:
- Register on the form and send me a message or e-mail to let me know you will do it with a recording
- Recordings are available for 6 days. Until the Saturday evening (9PM) before the next Sunday class

Three people minimum.
If you register and a class is cancelled due to not enough people or the teacher being sick, you will be refunded the cost of the cancelled class.

HOW TO PAY

• UBS Bank: CH29 0027 9279 2929 1640K in the name of Ludmila Bueno (please write your name)
• Twint +41 79 391 40 63 (please write your name)
• Exact cash on arrival

I am really looking forward to welcoming you and sharing these deep practices of being with you.

With love & gratitude
Ludmila ♡