Join the South Melbourne Gentle Yoga Meetup Group for a rejuvenating yoga session focused on relaxation and revival. This gentle yoga class is perfect for all levels, whether you're a beginner or a seasoned yogi. Take some time out of your busy schedule to reconnect with your mind, body, and spirit in a welcoming and supportive environment. Our experienced instructor will guide you through gentle poses and breathing exercises designed to help you unwind, de-stress, and improve your flexibility. Come and experience the benefits of yoga in a friendly community setting. Don't forget to bring your yoga mat and water bottle.
The session includes sound healing and myofascial release with therapy yoga balls
First class is free. After that, the cost is $15 per class. $10 (seniors/concession holders)
The location is South Port Uniting Church , 327 Dorcas St, South Melbourne
To book , contact Lea on 0411273675
