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- Reconnecting People with the Natural World - just for the Health of It -
Founded in 2007, Mid-Atlantic Hiking Group (MAHG), aka Outdoors for Health, was inspired by a passion for promoting and providing low-cost opportunities for people to get up and outside to connect with the natural world and enjoy the multiple health benefits it provides. Today, the organization has grown to become a very active 23,000+ member strong 501(c)(3) nonprofit charitable organization dedicated to serving our **mission **of providing education, awareness, and opportunities for people to experience the variety of health benefits provided by connecting with the outdoors, “just for the health of it!” Our organization has hosted over ~7000 events ranging from 2-mile newbie sneaker social hikes all the way up to 50+ mile one day fully supported hikes, educational/awareness offerings, paddle trips, and more. So no matter your preference, we should have something for you. We are a diverse organization, providing a wide variety of outdoor activities including - but not limited to hiking and educational opportunities related to the natural world. MAHG also promotes the importance of being good outdoor stewards through environmental awareness activities.
We enjoy exploring an incredible variety of locations throughout Maryland, DC, Virginia, Pennsylvania, Delaware, and West Virginia. Mid-Atlantic Hiking Group (MAHG) appreciates Mother Nature’s diversity and the diversity of people. Whether you are a newbie or a very seasoned outdoor enthusiast, ALL are welcome and we are sure to have an event for you on our very active and varied calendar.
Our focus is on safety, camaraderie, and having a ton of fun while connecting with the natural world. So a sense of humor is a must with us!

*** WARNING! — Our Calendar is VERY Active ALL Four Seasons and Can be Beneficial to Your Health ***
Today’s fast-paced and technologically dominated society can take a toll on a person’s psychological, physical, and emotional well-being. Many people are trapped within an indoor and plugged-in lifestyle that can be overwhelming and very stressful. Mid-Atlantic Hiking Group promotes reconnecting people with nature by providing plentiful and varied opportunities for people to enjoy the outdoors.
Mid-Atlantic Hiking Group’s activities are a healthy way to relieve stress and “unplug” while enjoying the variety of what Mother Nature has to offer. Register today to help decrease stress - get fitter - get healthier, and get nature empowered, all while knowing you are supporting an important cause with Mid-Atlantic Hiking Group.
Click Here for information about our current charitable initiatives and programs/studies serving our mission.
Mid-Atlantic Hiking Group offers many opportunities to give back by helping with maintaining trails throughout the Mid-Atlantic region and hosting in addition to participating in other environmental stewardship and community building events and workshops. Mid-Atlantic Hiking Group offers educational classes and certifications in Leave No Trace outdoor ethics and our own highly regarded Outdoor Leadership Certification program. Additionally, MAHG has an active outreach program to help with educating others regarding the many health benefits of hiking and the importance of taking care of our trails and our overall environment.
Youth Education and Re-Connecting with the Natural World - We are currently preparing to expand our program that benefits under-represented and inner-city youth by combining connection with nature and education. Our solutions-based approach begins with a full immersion experience of hiking and other fun, unplugged, and screen-less outdoor activities. We combine the activities while educating tomorrow's workers regarding the abundant employment opportunities the natural world offers in the booming field of green-collar jobs. "For references and more, please visit our main website. Mid-Atlantic Hiking Group provides opportunities for increased confidence, self-esteem, and hope for a better tomorrow. Today's youth will be the earth's stewards of tomorrow, so it is imperative that they become familiar with the world outside of their screens."
Why Hike with Mid-Atlantic Hiking Group? — As a registered 501(c)(3) non-profit public charitable organization, when you hike with MAHG, you are also helping us with serving our mission to benefit the health of others! Every step you take with MAHG is also a step for recipients of our initiatives and programs. We bring people together to have fun and make friends while enjoying the many health benefits of the great outdoors in a safe and welcoming environment. Hiking not only connects people with the natural world but also fosters an appreciation and respect for the environment and an overall sense of community. Whether you are looking to lose weight, have never hiked a mile in your life, or are looking to rise to the challenge of hiking 30+ miles in one day, we have a hike for you, all seasons. Remember, we were all newbies once, and we enjoy introducing others to hiking and other outdoor pursuits - in fact, it is a core part of our mission to reconnect people with the natural world.
Who Can Hike with Mid-Atlantic Hiking Group? — Simply put, you! Whether you are young, old, working, single, in a committed relationship, retired, laid off, shy, talkative, energetic, geeky, lazy, recovering from an injury, social, or a competitive hiker, Mid-Atlantic Hiking Group is for you. We do more than just embrace our diversity — we thrive on it!
When We Hike? — We do it in the morning, afternoon, after work, evening, darkest of night, every weekend day, and all year round and average 10 times a week. Get your mind out of the gutter ‘cause we are talking about hiking, stewardship, and outdoor education here. Seasonally, we offer weekday day hikes in addition to our variety of after-work hikes.
Where We Hike? — We hike throughout the Mid-Atlantic region and beyond! We visit Shenandoah National Park, George Washington National Forest, and the Appalachian Trail almost every weekend. We strive to offer at least one easy, moderate, and strenuous hike within 60 miles of Baltimore, DC, and Northern Virginia each weekend day. MAHG hosts cookouts, white water floats, hike out/paddle backs, cave trips, natural water slides hikes, hikes to view frozen waterfalls, Appalachian Trail section hikes, camping trips, volunteer offerings, and last but certainly not least, our very popular Monuments in the Moonlight hikes.
How We Hike — Mid-Atlantic Hiking Group is a **mission-driven nonprofit charitable organization. Click Here to learn about our mission, programs and initiatives, and accomplishments! We are committed to connecting people with the natural world, community building, giving back/stewardship, and providing educational opportunities. MAHG is a well-established and highly regarded organization well known for its excellent camaraderie — all with safety in mind while emphasizing having fun out on the trails! We limit our hikes to small groups for the comfort and consideration of others and to better enjoy and respect the environment.We have many partnerships. A sample of a few and how we work with them - as a partner with Leave No Trace (LNT), we practice, encourage, and educate others about the importance of practicing proper outdoor ethics and teach LNT certification courses several times every year. Mid-Atlantic Hiking Group is also proud to be a Gold level Alliance Member of the American Hiking Society. MAHG participates in the "Adopt an Acre" program by adopting land in the Appalachian Mountains to support The Nature Conservancy. Mid-Atlantic Hiking Group provides volunteer and trail maintenance opportunities and other community-building events throughout the entire Mid-Atlantic Region. Contact our office at 410.480.5000 or see our main website for more information regarding our cause and our accomplishments, initiatives, partnerships, and programs.
Our leadership team consists of qualified, dedicated, and very appreciated volunteers who are some of the best in the region!
We hope to see you on the trail soon for great times while enjoying all the health benefits of connecting with the natural world - remember to bring your sense of humor (a must with us) and be prepared to have a ton of fun!
Kellie Carlisle - Founder, MAHGs Board of Directors, and the MAHG Volunteer Leadership Team

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