What we’re about
A weekly group that meets at McKinley Beach to brave a dip in the cold waters of Lake Michigan. The group is open to all that identify as women. We will meet on the beach and walk into the water together. The group is for experienced as well as beginners. You will be supported no matter how far you decide to go and how long you stay in. The most important thing is to listen to your body. Your tolerance can change from week to week. I started winter dipping last year in Maine. I loved the effect it had on me and become addicted. I also discovered it is much easier to brave the frigid waters when you have others alongside you willing to do it, too.
Below are some ideas of what you may like to bring:
2 towels, one to stand in & one to dry off
A hot beverage
Neoprene Socks
