What we’re about
If you are a student looking for classes or workshops, or you desire to suggest a workshop topic or you desire private lessons from a yoga teacher, you are welcome to use this site to communicate. If you are a teacher, you are welcome to post your classes, workshops and events. -John Silvestri (Satyjeet), site organizer
Upcoming events (4+)
See all- Weekly gentle yoga Tuesdays 6:30Wilkins School Community Center, Pittsburgh, PA
This class is designed for beginners and anyone seeking a slower, more mindful practice. We’ll focus on subtle movements, holding poses for longer to allow your body to fully release and relax.
Wilkins school community center
Regent Square
7604 Charleston Ave
Pittsburgh, PA 15218Location: Room 105
Day: Tuesday evenings
Time: 6:30 – 7:30 PM
Cost: $15.00 per personExpect:
Slow & Steady: A deliberate pace emphasizing peace and calm in both body and mind.
Fewer Poses: We’ll prioritize quality over quantity, giving each pose the attention it deserves.
Deep Stretches: Release tension and improve flexibility through gentle, supported stretches.
Mindful Breathing: Connect with your breath to cultivate a sense of inner stillness.
Stress Reduction: Leave feeling refreshed, rejuvenated, and ready to take on your day.
Perfect for:Beginners: New to yoga or looking for a gentler practice.
Stress Relief: Anyone seeking a calming and grounding experience.
Improved Flexibility: Those wanting to increase their range of motion.
All Ages & Abilities: Adults of all fitness levels are welcome!
Come join us and discover the transformative power of gentle yoga. Let go of tension, find inner peace, and leave feeling refreshed and revitalizedhttps://wsccpgh.org/product/cheryl-palmer-weekly-gentle-yoga/Register
- Beginner-Friendly Warm YogaEmbody Hot Yoga, Bridgeville, PAUSD 20.00
This is a beginner-friendly heated yoga class, taught by Jen Stratakis, E-RYT 500. All are welcome!
At Embody Hot Yoga, we believe that yoga is for everyone and we strive to make it feel that way when you walk through our doors. Embody provides a place where you can transition from your busy life to a space where you can experience your present moment.
Space is limited. Please sign up for all classes at least 2 hours in advance through the studio's website or the MINDBODY app.
Class pricing here.
- Gentle Mat Yoga Class - Free!Highmark Direct Health Insurance Store, Pittsburgh, PA
Join Jen Stratakis, E-RYT 500, for a gentle, beginner-friendly mat yoga class at Highmark Direct. Free to everyone, Highmark membership NOT required.
Bring a mat, a water bottle, and any other yoga props you may have. None are provided. Chairs are provided, if getting onto the floor may be a problem. This class is a combination of breathwork, seated and reclining poses, standing poses, and guided visualization.
Because space is extremely limited, pre-registration by phone is required: Call (412) 544-5267 to reserve your spot in this class.
Keep in mind that most of these classes are open to the public and not everyone is on Meetup. So there may be one person planning to attend according to Meetup, but the class is full or near full,IRL. Always follow the sign up instructions in the class/event description.
- Weekly gentle yoga Tuesdays 6:30Wilkins School Community Center, Pittsburgh, PA
This class is designed for beginners and anyone seeking a slower, more mindful practice. We’ll focus on subtle movements, holding poses for longer to allow your body to fully release and relax.
Wilkins school community center
Regent Square
7604 Charleston Ave
Pittsburgh, PA 15218Location: Room 105
Day: Tuesday evenings
Time: 6:30 – 7:30 PM
Cost: $15.00 per personExpect:
Slow & Steady: A deliberate pace emphasizing peace and calm in both body and mind.
Fewer Poses: We’ll prioritize quality over quantity, giving each pose the attention it deserves.
Deep Stretches: Release tension and improve flexibility through gentle, supported stretches.
Mindful Breathing: Connect with your breath to cultivate a sense of inner stillness.
Stress Reduction: Leave feeling refreshed, rejuvenated, and ready to take on your day.
Perfect for:Beginners: New to yoga or looking for a gentler practice.
Stress Relief: Anyone seeking a calming and grounding experience.
Improved Flexibility: Those wanting to increase their range of motion.
All Ages & Abilities: Adults of all fitness levels are welcome!
Come join us and discover the transformative power of gentle yoga. Let go of tension, find inner peace, and leave feeling refreshed and revitalizedhttps://wsccpgh.org/product/cheryl-palmer-weekly-gentle-yoga/Register
