Virtual sessions, on-demand, when you want them! Please read the instructions and send payment WITH your email so I can send the link to you!
Experience the benefit of this powerful Breathwork meditation from the comfort of your home.
Feel free to reach out if are a first-timer with questions or you want more individual healing.
I am available for a few private sessions per week, for healing or soul coaching, if interested, please text 407-421-8888 or email [email protected].
RSVP on here if you can, then send payment of $11.00 via:
(CashApp) www.cash.app/$mwilder73
(Venmo) www.venmo.com/MWilder888
(Zelle - free bank to bank transfer) 407-421-8888
https://www.paypal.com/paypalme/Mwilder73
(try to do "Friends and Family" if you can or add 3% for fee)
You will be sent a private link to the guided breathwork meditation to participate in when it's convenient for you (available for 48-72hrs).
Self-care is so important right now... the collective energies of fear and anxiety are at an all-time high. Give yourself the gift of clearing out any negative thoughts and emotions, while basking in a relaxing meditation that calms tension, releases toxins and improves oxygen flow in your body.
PAYMENT NOTE:
PLEASE include your name, email address or cell # so I can send the private link. If you'd like to send me a special healing request, you may do so at [email protected]. All requests are confidential.
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Please download the SoundCloud mobile app if you do not have it.
SoundCloud: https://soundcloud.com/mobile
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Breathwork is a safe and powerful healing technique that is initiated by the power of the breath, combined with music and mantras. By breathing in a circular rhythm, you can reach altered states of consciousness to release emotional traumas, pain and negative emotions stored in the body and the subconscious, making room for more love and joy to enter your life.
Learning how to enhance your breathing can also help with many health challenges such as:
anxiety, asthma, depression, chronic fatigue, fibromyalgia, arthritis, poor digestion, high blood pressure, panic attacks, muscle tension, and attention deficit disorder. Proper breathing can aid in the removal of energetic blockages, thereby enhancing the healing of long-term health conditions.
Additional benefits of Breathwork include releasing of toxins at a cellular level, balancing the nervous system and release of cellular memory of past emotional trauma and negative mental patterns.
Lower abdominal breathing is the natural forgotten state of breathing from childhood. It energizes us, increases the rate of prana, Qi or life force energy moving through us. You can experience higher energy levels, more relaxation and patience, faster healing, a stronger body, and a sharper mind.
Benefits & Experiences:
• Your physical body will be oxygenated, balanced, revitalized
• Your mental body will be healed by the release of negative thoughts, beliefs, and mental patterns
• Your emotional body will release layers of emotional pain and trauma
• Opened awareness to deeper states of consciousness and intuition
• Connect with spiritual wisdom, guides and angels
• Reaching deeper states of bliss and peace
• Connection and healing with loved ones that have passed
• Reveal profound feelings of love and gratitude
• Remove stress, muscle tension, and toxins from your body
• Balancing the nervous system, renewing a sense of calm
• Release cellular memory of
Consider this meditation practice a door that accesses your higher self, that strengthens that connection to the real YOU. The experience will deepen and expand with continued use. No experience necessary.
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FACTS:
• 70-80% of diseases are emotional in nature.
• Intense negative thoughts affect our emotions.
• Intense negative emotions affect our physical body.
• Negative thoughts carry to our cells and these cells retain memories (see Bruce Lipton, Ph.D. on the biology of cells).
• Most people access less than 30% of their full breathing capacity, leaving their cells starved for oxygen. Improper or shallow breathing can cause or worsen illness. (Many doctors now believe lack of oxygen in the cells is the root cause of cancer).