Meditation and Self-Mastery Class

This class is for anyone interested in personal or Spiritual development. We will explore a variety of topics which will provide you with the transformational tools to support you in creating lasting and pervasive change within.

It is my understanding that much of our difficulty with living arises not from events themselves but how we choose to relate to our external world as an extension of self. Mastery of self is the starting point for becoming the change we wish to see in the world.

You will also have the opportunity to engage in transformational meditation processes to ground and actualize your highest potential and become more of your authentic self.

Come and share of your journey and learn new tools in a supportive and non judgmental space.