Name: Yoga in the Park | Go Heart Adventist Health
Start: 2024-12-07T18:00:00.000Z
End: 2024-12-07T19:30:00.000Z
Location: Verdugo Park

**Enjoy a morning of all levels yoga, fresh air, and community. Your new favorite activity!**

Our amazing community is coming together again in 2024 to live better, longer! Together we're bringing "Soulful Saturdays" to the lovely Verdugo Park, **the \*BONUS\* third weekend (Saturday) of every month**:

* One hour yoga session **starts at 10am** led by our program coordinator and local yoga instructor, Monica.
* **FREE with RSVP!**
* Please bring a **YOGA MAT** if you have one. And if not, we'll have a few extras available.
* Find us on the **north side of Verdugo Park (see map below)**. Parking is available at both the lots and on street.
* Class is suited for both beginners and experienced yogis.

This popular offering is part of the **"Go Heart" wellness program** \- which is free to the public\. The project is a partnership between Adventist Health\, the American Heart Association\, YMCA\, local wellness studios\, and many others to **support healthy hearts and stronger communities** For more info & to join our mailing list, visit [GoHeartLA.com](https://www.adventisthealth.org/glendale/health-wellness/go-heart/).

**WHERE to FIND US:**
We'll be on the north side of the park, across from the baseball field. Look for the Adventist Health table, and happy people :)

Go Heart LA - Adventist Health Glendale Community Wellness

Go Heart LA

Lena A

Rosa

Yoga in the Park (3rd Saturday) | Go Heart Adventist Health

Verdugo Park

Go Heart LA wellness program through Adventist Health Glendale is bringing you a new park yoga location! Trek up some hillside stairs to a grassy terrace oasis, a perfectly serene spot to enjoy a healing yoga practice. This in person event will be held at Yosemite Park in Eagle Rock (https://www.laparks.org/reccenter/yosemite) on the **last Saturday of the month at 10am.**

Find parking on the street or in the lot, head behind the courts and past the pool up the hill (there will be a sign with an arrow). Please bring a yoga mat if you have one, and water or a hat/something for personal shade.

We will keep you posted with any day or time updates/changes for the future events/classes at this location. & always feel free to let us know your requests!

Hope to see you soon. :)

Karen 

Go Heart LA | Yoga at Yosemite Park

Yosemite Recreation Center

**Enjoy a morning of all levels yoga, fresh air, and community. Your new favorite activity!**

Our amazing community is coming together again in 2024 to live better, longer! Together we're bringing "Soulful Saturdays" to the lovely Verdugo Park, **the first & third weekend (Saturday) of every month**:

* One hour yoga session **starts at 10am** led by our program coordinator and local yoga instructor.
* **FREE with RSVP!**
* Please bring a **YOGA MAT** if you have one. And if not, we'll have a few extras available.
* Find us on the **north side of Verdugo Park (see map below)**. Parking is available at both the lots and on street.
* Class is suited for both beginners and experienced yogis.

This popular offering is part of the **"Go Heart" wellness program** \- which is free to the public\. The project is a partnership between Adventist Health\, the American Heart Association\, YMCA\, local wellness studios\, and many others to **support healthy hearts and stronger communities** For more info & to join our mailing list, visit [GoHeartLA.com](https://www.adventisthealth.org/glendale/health-wellness/go-heart/).

**WHERE to FIND US:**
We'll be on the north side of the park, across from the baseball field. Look for the Adventist Health table, and happy people :)

Columba

Yoga in the Park | Go Heart Adventist Health

Adventist Health Glendale

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