Name: RSVP through SweatPals: CCP Ladies Nigh | $0-$12.00/person
Start: 2024-12-19T01:00:00.000Z
End: 2024-12-19T03:00:00.000Z
Location: Ants Beer Cave, East Saint Elmo Road, Austin, TX

**IMPORTANT: Make sure you join the [groupchat](https://app.sweatpals.com/thepilatesapothecary) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [The Pilates Apothecary’s groupchat](https://app.sweatpals.com/thepilatesapothecary) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://app.sweatpals.com/donation-based-piyo-mat-class)**

Event Description:
PiYo is a combination of Yoga and Pilates! This donation based class is fun, all levels friendly and adaptable! Your Instructor Ashley Weber, has 18 years of teaching both Yoga & Pilates and is comfortable with modifying to the individual students needs! Space is limited please email your reserve your spot!

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Austin Fitness & Wellness Events with SweatPals

Haley McGlaughlin

Mandi Zhou

RSVP through SweatPals: Donation based PiYo Mat Class

1803 S 1st St, Austin, TX 78704, USA

**IMPORTANT: Make sure you join the [groupchat](https://sweatpals.com/nogirlwalksalone) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [No Girl Walks Alone’s groupchat](https://sweatpals.com/nogirlwalksalone) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://sweatpals.com/search?search=Weekly%20Wednesday%20Walks)**

Event Description:
🩷 The official walking club for ages 18+!
⚡️ Coming alone? No problem! We are so proud of you for getting out of your comfort zone and being willing to make new friends!
🐶 We are Dog + Stroller Friendly!
🅿️ Parking info is located in our “General” group chat under the pinned post tab.
📢 Exclusive info will be on our IG instagram.com/nogirlwalksalone

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Miami Fitness & Wellness Events with SweatPals

RSVP through SweatPals: Weekly Wednesday Walks

111 Sandra Muraida Way, Austin, TX 78703, USA

**IMPORTANT: Make sure you join the [groupchat](http://sweatpals.com/sphere) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [sphere’s groupchat](http://sweatpals.com/sphere) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://sweatpals.com/search?search=club%20practice%20-%20%28soccer%20%2B%20fitness%29)**

Event Description:
about this event

all teammates (beginner, intermediate and
advanced) welcome over the age of 18 regardless of skill or fitness ability. this is a co-ed and non-competitive experience focusing on connecting not competing

club practice

workout 💪🏽
\- 17 minute dynamic warm\-up/workout mixing between short endurance $run/jog$ segments and body weight exercises

open play ⚽️
46 minutes of co-ed and non-competitive open play ⚽️ we can play 2vs2, 3vs3, 4vs4, 5vs5, 6vs6, 7vs7 max but over 14 players we rotate into 3 teams (5vs5, 6vs6 or 7vs7) and 2 play while 1 team connects on the sideline. max 21 players to one field.

style of play 🙏🏽
\- play segments rotate by time $4 minute games$ to allow everyone time on the field
\- we don't count goals but we celebrate them
\- field size is smaller $basketball court size$ to help players connect\, keep everyone in the game and help keep the ball rolling \- we play with small goals $4'x 2\.5'$ and a smaller baller $custom size 3 but weight of 5$ to keep ball on ground
\- 🚨 no cleats and no egos 🚫
\- bring water💧and a great attitude

game rules 📋
\- stay on your feet and out of the goals
\- no defending in the corners and easy on the sidelines
\- keep the ball on the ground\. no long shots or passes
\- for a goal to count the entire team must be over the half\-line
\- shooter shags\. leave the ball behind the goal
\- we've got a few different colors but we're all on the same team\. please\, check your ego on the sideline

#letskickit

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Houston Fitness and Friends with SweatPals

Katrina

RSVP through SweatPals: club practice - (soccer + fitness) 

7575 N Picnic Ln

**IMPORTANT: Make sure you join the [groupchat](https://sweatpals.com/FULLCIRCLE) as this event detail may not be accurate/most up to date. All announcements&changes will be made in [Full Circle Events’s groupchat](https://sweatpals.com/FULLCIRCLE) on [SweatPals app](https://sweatpals.com/download)!**

**[Click to RSVP](https://sweatpals.com/search?search=FC%20RUN%20CLUB)**

Event Description:
A running club for humans. Full Circle run club is growing and has a vibe unlike any other. This is a social run club that has every type of runner you can imagine. If you're looking for a great group of people to dig in with, make new connections, and get out and run, we are your people! We meet at the corner of Sout Pearl and Jewel every Thursday. See you this week.

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Denver Fitness and Wellness Club

RSVP through SweatPals: FC RUN CLUB

1875 South Pearl St

**IMPORTANT: THIS IS NOT A FREE EVENT!**
**Ticket ranges to $0.00-$12.00, secure your spot only [Here on the SweatPals app.](https://sweatpals.com/search?search=CCP%20Ladies%20Night)**

**Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in [Capital City Pickleball’s groupchat](https://sweatpals.com/capitalcitypickleball) on [SweatPals](https://sweatpals.com/download)**

**[Click to RSVP](https://sweatpals.com/search?search=CCP%20Ladies%20Night)**

Event Description:
Capital City Pickleball Monday Ladies Night

Join us for a weekly Ladies Night every Monday! Come out and play some pickleball while socializing with your fellow ladies at Ants Beer Cave! This venue also offers The Pizza Den, Knuckle Sandwich, over 250 different bottled beverages, and a special happy hour being offered for this event!

Ants Beer Cave has a goal of offering the most diverse selection of beverages for its guests!

Any and all women are encouraged to come hang out!

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Austin Pickleball with SweatPals

RSVP through SweatPals: CCP Ladies Nigh | $0-$12.00/person

Ants Beer Cave, East Saint Elmo Road, Austin, TX

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