What we’re about
Lift your mood and stimulate your immune system while having fun!
No yoga mats or poses involved!
Anyone who can laugh can participate!
Laughter Yoga is an aerobic exercise where we use laughter when we exhale, You will experience deep breathing, brain gym exercises and more - while seated or standing.
Sessions are held on ZOOM and in person! Check out the website for the schedule!
Practice Laughter Yoga with me!
(sing these words to the tune of Row, Row, Row your boat...):
Laugh, Laugh, Laugh with me!
Laugh and you will see,
How every Ha Ha and every He He,
Fills your heart with glee!!!
Ask me about becoming a Certified Laughter Yoga Leader!
