Introduction to Buddhism (Tibetan Buddhist tradition) weekly

Meetings are open to all Buddhists and newcomers alike. (We welcome those who are not able to access locally their own Buddhist traditions or teachers but would like to meditate and discuss the teachings with us). We are a relaxed and friendly group , with whom you can learn to practise meditation and understand the unique perspective that Buddhism can bring to our daily lives.
Each session (7.30 -8.50pm) consists of meditation, talk, reflective meditation and questions.