Book Club - The Mountain is You

In The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery, noted writer and emotional intelligence thought leader Brianna Wiest tackles the psychological barriers that often hinder individuals from realizing their full potential*.* Originally published in 2020, this work falls under the genre of self-help and personal development, with a particular focus on overcoming self-destructive habits to attain emotional well-being and self-mastery. The book has garnered considerable acclaim for its insights into the journey from self-sabotage to self-mastery, the importance of inner peace versus the pursuit of happiness, and the Buddhist concepts of consciousness and personal and collective transformation.

188 pages.