What we’re about
Hello sunshines! We're Nicole and Laura. Laughter yogis joining forces and co-hosting monthly themed virtual laughter yoga sessions!
It's FREE! Open to all participants seeking to let loose, shake off stress, and laugh for health and positivity. It's easy to learn and the fun is contagious! Positive effects can be felt immediately. Laughter Yoga is not based on comedy but on our willingness to laugh unconditionally for no reason but to have a grand 'ol time!
WHO ARE WE?
Dr. Laura Laxton is a Veterinarian & Certified Laughter Yoga Leader serving up pet humor & advice while sharing mindfulness & smiles with medical teams and beyond.
Nicole Pontelandolfo is a traveling yoga instructor focusing on Yoga in Nature who is also a Certified Laughter Yoga Teacher eager to bring joy and smiles near and far.
Together (plus you!), we bring the Sunshine Laughter Club!
10:00 to 10:30 AM EST
The first Sundays of each month
Still unsure and wondering what to expect? Read on.
A classical laughter yoga session combining the following:
👏CLAPPING AND CHANTING to channel our inner child
🫁 BREATHING TECHNIQUES to channel our inner calm
😁 LAUGHTER EXERCISES to leave us feeling joyful and refreshed
The session ends with 1 minute of laughter for World Peace plus a mini grounding meditation.
Warning: a rando dance party for no reason will happen!!!
Experience Laughter Yoga and bring more health and happiness to your life.
Sign up in advance to receive the Zoom Meeting Information.
https://www.funkybuddhayoga.love
See ya there!