Syracuse Mindfulness Meditation Sitting Group

Email Bobbi at [email protected] for email sign up, zoom link, and more info.

We are a sangha in the Plum Village tradition of Zenmaster Thich Nhat Hanh. Practice typically includes listening to chant/song, grounding practice, listening to brief recorded Dharma talk or reading, guided/ stillness meditation. All are welcome. Practices focus on cultivating mindfulness; no experience or interest in Buddhism necessary.

We offer virtual Zoom practice Thursdays 8:30-9 am. We typically listen to a chant and share a guided or silent meditation. All are welcome.

Email for Zoom link: [email protected]

20 minute silent mediation followed by a brief reading and a discussion of the reading and our daily practices.

Online option via zoom at:

https://syracuseuniversity.zoom.us/j/93266669521?pwd=UWdzcUd3MCtyZFI1MUNKaFZYcGxIUT09
Meeting ID: 932 6666 9521
Passcode: 015226

On the first Sunday of the month, we also offer optional walking meditation from 9:00-9:10 a.m., then transitioning in silence to our seated meditation.

Contact Coran Klaver for more information.

[email protected]

Email Bobbi at [email protected] for email sign up, zoom link, and more info.

We are a sangha in the Plum Village tradition of Zenmaster Thich Nhat Hanh. Practice typically includes listening to chant/song, grounding practice, listening to brief recorded Dharma talk or reading, guided/ stillness meditation. All are welcome. Practices focus on cultivating mindfulness; no experience or interest in Buddhism necessary.

We offer virtual Zoom practice Thursdays 8:30-9 am. We typically listen to a chant and share a guided or silent meditation. All are welcome.

Email for Zoom link: [email protected]

20 minute silent mediation followed by a brief reading and a discussion of the reading and our daily practices.

Online option via zoom at:

https://syracuseuniversity.zoom.us/j/93266669521?pwd=UWdzcUd3MCtyZFI1MUNKaFZYcGxIUT09
Meeting ID: 932 6666 9521
Passcode: 015226

On the first Sunday of the month, we also offer optional walking meditation from 9:00-9:10 a.m., then transitioning in silence to our seated meditation.

Contact Coran Klaver for more information.

[email protected]

Email Bobbi at [email protected] for email sign up, zoom link, and more info.

We are a sangha in the Plum Village tradition of Zenmaster Thich Nhat Hanh. Practice typically includes listening to chant/song, grounding practice, listening to brief recorded Dharma talk or reading, guided/ stillness meditation. All are welcome. Practices focus on cultivating mindfulness; no experience or interest in Buddhism necessary.

We offer virtual Zoom practice Thursdays 8:30-9 am. We typically listen to a chant and share a guided or silent meditation. All are welcome.

Email for Zoom link: [email protected]

20 minute silent mediation followed by a brief reading and a discussion of the reading and our daily practices.

Online option via zoom at:

https://syracuseuniversity.zoom.us/j/93266669521?pwd=UWdzcUd3MCtyZFI1MUNKaFZYcGxIUT09
Meeting ID: 932 6666 9521
Passcode: 015226

On the first Sunday of the month, we also offer optional walking meditation from 9:00-9:10 a.m., then transitioning in silence to our seated meditation.

Contact Coran Klaver for more information.

[email protected]

Email Bobbi at [email protected] for email sign up, zoom link, and more info.

We are a sangha in the Plum Village tradition of Zenmaster Thich Nhat Hanh. Practice typically includes listening to chant/song, grounding practice, listening to brief recorded Dharma talk or reading, guided/ stillness meditation. All are welcome. Practices focus on cultivating mindfulness; no experience or interest in Buddhism necessary.