Self Defence Workshop (Session 2)

**Session 2 - you need to have come to session 1 to attend this **

Join us for this important workshop.
Remember that this is a paid event and must be paid to the Lower Hutt Womens Center

Facilitator: Naomi (she/her)
Date: 2nd November (session 1) and 16th November (session 2)
Cost: $40 waged/$20 unwaged (this covers both workshops)
Minimum: 6 participants

These are strength and empowerment based workshops for adults (15+) in their lives to learn together how to defend themselves with physical and mental skills and have fun!
It includes a mix of action, discussion and practice. It is suitable for all abilities.
Tamariki 8-15 attend at no extra charge but must be accompanied by a caregiver.
You must be available for both workshops as the workshops build on each other. Please bring kai to share for lunch.

Self Defence for Women including Gender Diverse People (who feel comfortable in women-centric spaces) - Lower Hutt Women's Centre (lhwc.org.nz)