Stretch with Sound- 8 Week Saturday Morning Yoga Series with Matthew!

Join us at Woodbury Meditation and Yoga Center for a rejuvenating Yoga class focused on enhancing consciousness and promoting overall wellness. Dive deep into an athletic practice that combines physical postures, controlled breathing, and meditation techniques to help you connect with your inner self and achieve inner peace. This session is suitable for all levels, whether you are a beginner looking to explore the world of yoga or an experienced yogi seeking to deepen your practice.

Come experience the transformative power of yoga in a welcoming and peaceful environment. Matthew will guide you through various poses and breathing exercises aimed at reducing stress, increasing flexibility, and improving your overall well-being. Please take this opportunity to invest in your health and join us on a journey towards a healthier, more balanced life.

Music and sound from Tibetan Bowls will be included :)

$21 for drop in or save at $71 total for a four class series pass! That lets you take any 4 classes of the 8 week series that begins 10/23. Signing up for all 8 classes is $135. Email [email protected] with questions or signup directly at WoodburyYogaCenter.org