What we’re about
Join us for Free meditation classes every Monday at 7pm ! Feel the cool breeze of kundalini awakening above your head and over your palms. Enjoy the peace of the thoughtless awareness state.
Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this kundalini energy and the inner journey of self-discovery is known as Enlightenment (self-realization).
Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates as ‘union’ (with the all-pervading power). Sahaja Yoga then translates to inborn union with the divine. Sahaja Yoga classes are held in over 90 countries in the world and are always free of charge. Right from the earliest days, Shri Mataji Nirmala Devi made in clear that this knowledge and the process of union with the divine or (self-realization) is the birthright of every human being and therefore cannot be charged for.
Upcoming events (4+)
See all- Sahaja Yoga Meditation Beginner Classes (always free)Carmel Mt. Ranch/Sabre Springs Recreation Center, San Diego, CA
Join us and awaken your kundalini and feel the peace within. We have weekly classes on Mondays at 7pm at Carmel Mountain Ranch Recreation Center.
Sahaja Yoga Meditation is for those who wish to discover their own true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises ,but a living science that will open up to you gradually as your meditation becomes deeper.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state – a reality full of satisfaction, joy, and peace – is a natural part of the human evolutionary process. Sahaja Yoga meditation plays a fundamental role in achieving the fruits of that spiritual journey. All human beings have the potential to achieve a more peaceful, sustainable, and easily balanced life.
- Sahaja Yoga Meditation Beginner Classes (always free)Carmel Mt. Ranch/Sabre Springs Recreation Center, San Diego, CA
Join us and awaken your kundalini and feel the peace within. We have weekly classes on Mondays at 7pm at Carmel Mountain Ranch Recreation Center.
Sahaja Yoga Meditation is for those who wish to discover their own true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises ,but a living science that will open up to you gradually as your meditation becomes deeper.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state – a reality full of satisfaction, joy, and peace – is a natural part of the human evolutionary process. Sahaja Yoga meditation plays a fundamental role in achieving the fruits of that spiritual journey. All human beings have the potential to achieve a more peaceful, sustainable, and easily balanced life.
- Sahaja Yoga Meditation Beginner Classes (always free)Carmel Mt. Ranch/Sabre Springs Recreation Center, San Diego, CA
Join us and awaken your kundalini and feel the peace within. We have weekly classes on Mondays at 7pm at Carmel Mountain Ranch Recreation Center.
Sahaja Yoga Meditation is for those who wish to discover their own true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises ,but a living science that will open up to you gradually as your meditation becomes deeper.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state – a reality full of satisfaction, joy, and peace – is a natural part of the human evolutionary process. Sahaja Yoga meditation plays a fundamental role in achieving the fruits of that spiritual journey. All human beings have the potential to achieve a more peaceful, sustainable, and easily balanced life.
- Sahaja Yoga Meditation Beginner Classes (always free)Carmel Mt. Ranch/Sabre Springs Recreation Center, San Diego, CA
Join us and awaken your kundalini and feel the peace within. We have weekly classes on Mondays at 7pm at Carmel Mountain Ranch Recreation Center.
Sahaja Yoga Meditation is for those who wish to discover their own true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises ,but a living science that will open up to you gradually as your meditation becomes deeper.
Through Sahaja Yoga, you can achieve a state of meditation known as thoughtless awareness. In this state, you experience and enjoy the present moment without any distractions from the past or future. Your consciousness works in flow with your inner energy (Kundalini). Being in this state makes you peaceful and balanced while improving your wellness and relationships over time.
Sahaja Yoga is a simple technique that is easily practiced by anyone, regardless of age, race, or financial status. Seeking a higher spiritual state – a reality full of satisfaction, joy, and peace – is a natural part of the human evolutionary process. Sahaja Yoga meditation plays a fundamental role in achieving the fruits of that spiritual journey. All human beings have the potential to achieve a more peaceful, sustainable, and easily balanced life.
