Authentic Relating (AR) is the practice of freely expressing your true experience in the company of others. We start and end in a circle together, and we play a variety of connection games that range from verbal, nonverbal, movement, touch, and sound. We set agreements so that we have clear ideas of how to connect in the space and we teach radical presence and agency.
(AR) practices create a brave, intentional space - rooted in play and supported by clear boundaries - to create meaningful and enjoyable connections to self and other. By learning Authentic Relating skills, you can drop your conditioned relational habits, and learn to relate with yourself and others from a deeper more authentic expression of your truth.
We will be incorporating the element of Eather in September to feel into the void and explore the quantum realm with our awareness. Each week we will have a different set of games that allow us to lean into our edges.
Price: $20
First time is free