After The Storm Women’s Support Group
Hi Storm Girls
After the Storm is having another meeting on September 16th at 6:45PM at the Marlboro Library, 1 Library Court, Marlboro.
We are so lucky to have Lauren Dorman, our favorite registered dietician, coming to speak with us once again. And what is she going to talk about you ask? Well, here goes:
Are you craving more clarity with nutrition and health habits?
What would an increase in focus, and mood allow you to accomplish?
Lauren is going to talk about the ingredients it takes so you can master sustainable strategies to simplify and refuel your total well-being. All of us lead pretty hectic and crazy lives so being able to on simplify and focus on our lives and nutritional health sounds pretty good to me.
This is not your typical nutrition workshop! Lauren Dorman, Registered Dietitian will reveal what 94% of people don’t know.
It’s now the best time to implement a new, effective way that is a real game-changer!
With 9 Core ingredients, you can master sustainable strategies to simplify and refuel your total well-being. By implementing the strategies taught inside this presentation you can expect:
You finally experience true nourishment and feel your best, while boosting your immune system.
You embrace a lifestyle where you fuel your body properly and enjoy peace of mind, free from self-criticism.
You finally have the energy throughout the day because you gained clarity of what’s best to nourish your body and mind.
What participants have said:
“The content was engaging and interesting. She was earnest in her teachings. She not only educated us, but changed the way we think about nutrition, mental, and physical health.”
“Lauren was great and explained everything really good. She gave such good ideas of little things that will help us daily.”
“It was helpful to learn how our thoughts, eating, and self care is all connected.”
Would you like to train your brain to improve your confidence and achieve your health goals at any age?
And I say, yes, please!
Sounds pretty awesome, right? Can’t wait to see you on the 16th!
As Always,
Jill
Looking forward to seeing everyone at the meeting.
If you have any questions email me at [email protected].
As Always
Jill
AFTER THE STORM
Learning to not only survive but thrive in the aftermath of a divorce, loss of a life partner, or just about anything we, as women, have to deal with.
This group is free and open to all women trying to move forward in their lives. We hope to provide a supportive environment that will provide open discussions along with tools and techniques to help women raise their sense of self. This will be a place where women can laugh and cry together, a place where shattered self esteem can start to heal, and growth and renewal will start to take place. A place to reinvent yourself. Those of us who are further down the path will inspire new members. For questions please email us at: [email protected]
AFTER THE STORM
Learning to not only survive but thrive in the aftermath of a divorce or loss of a life partner
This group is free and open to all women trying to move forward in their lives. We hope to provide a supportive environment that will provide open discussions along with tools and techniques to help women raise their sense of self.
This will be a place where women can laugh and cry together, a place where shattered self esteem can start to heal, and growth and renewal will start to take place. A place to reinvent yourself. Those of us who are further down the path will inspire new members.
For questions please email us at: [email protected]
