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With Fall in the air, kids back to school & sports, schedules do change drastically, making you feel tired, distracted, and stressed. <br>Join us for this unique workshop designed to help you cope with the stress from parenting, relationships & the little challenges of daily living. <br>Together, we will learn to over come life's little disruptions, through Breath Work Techniques, Guided Meditation, Art work, Creative Writing & Journaling & although, these modalities are not new... WE will be practicing them while in the presents of HORSES?

Partnering with horses in this "hands on" experiential workshop, you will gain knowledge in Basic Horsemanship & Equine Behaviors. Learn how horses are the masters of non-verbal communication & body language. Experience how fabulous horses are at teaching how to set boundaries, make healthy choices, recognize self-worth, build self-esteem & cope with change. We will practice being mindful & how to live in the moment, the way horses do. <br>This safe, nonjudgmental workshop will be held at The Bridge Center, a PATH certified facility with an indoor riding arena. The workshop will be facilitated by Claire Rose, a PATH certified Equine Specialist & Holistic Coach Professional.

This workshop is being offered for: <br>*Moms parenting children with special needs. <br>*Women coping with change or life challenging events. <br>*Caregivers looking for ways to relax, stay & focused. <br>*People curious about Equine Assisted Learning & Activities. <br>*People looking for new fun experience. <br>This 4 week workshop is offered for adults 18 yrs & up . <br>$225.00 per person , 2 hours ea. session,$75 non-refund deposit require. <br> Dates offered 10am-12pm, Oct, 14th, Oct.21st, Oct.28th, Nov.4th. <br>NO horse experience required classes are Unmounted. <br>Please, dress appropriately as this is a barn setting (long pants, closed toe shoes, jackets, sweater, layers what ever weather may call for weather.) plan on getting your hand dirty and having Fun! <br>For questions or to sign up for this workshop <br>Call Claire at 508-963-1734 <br>Or Tricia Gosselin at: <br>The Bridge Center , <br>470 Pine Street, Bridgewater, Ma. <br>508-697-7557 ext. <br>[email protected]