Name: Get Moving In Nature
Start: 2024-12-21T16:30:00.000Z
End: 2024-12-21T17:30:00.000Z
Location: Farmington River Trail Parking Area

**Get ready to take a deep breath and relax as BREATHE brings you an online event filled with deep conversations and guided meditation.**

**BREATHE**
Welcome to BREATHE, the ultimate online event for health and wellness enthusiasts! Join us for an incredible day of virtual spiritual bonding, an inspiring talk and an interactive session with Judith. Discover how your physical body and mind are interconnected and learn practical tips for living a healthier, happier life. Whether you're a beginner or a seasoned wellness enthusiast, BREATHE has something for everyone. Don't miss this unique opportunity to connect with like-minded people from all over the world and enjoy a day dedicated to your well-being!

TUNE INTO YOURSELF AND LISTEN!

Things to bring to this session:
The most important thing is you, "present". This time is for you and I hope you dedicate yourself fully to yourself.
A yoga mat and a small pillow or blanket if you have one. Some people have back problems and we will be sitting for a while.
Water is something your body needs all the time.

Judith Alvarado is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting

https://us06web.zoom.us/j/3653502712?pwd=E0DGnsTWYIWWQNj65dlAlbEHLEMqZP.1&omn=87239557439

Meeting ID: 365 350 2712
Passcode: JpA111

Social and Wellness Meetup Group

Judith Alvarado

BREATHE

Online event

**Have you been experiencing bloating, pain, skin problems, swelling and exhaustion for a while and your anxiety is worse than ever?** **I know how you feel because I was there several years ago.**
Join us for an exciting online event where we dive deep into the fascinating world of your microbiome and its impact on your gut health. Discover how your gut health affects your overall well-being and learn practical tips to improve it.

**YOUR MICROBIOME IS YOUR GUT HEALTH**
Time: December 14, 2024, 11:30 AM Eastern Time (US and Canada)
Meeting ID
365 350 2712
Security checked Passcode: JpA111

You get a free session as part of the workshop. During this conversation, you can ask me any questions you have. Please click the link below and book your time.

https://link.coachbuilderpro.io/widget/bookings/gettingstarted-with-judith

Cato Laurencin

Mohammed Wahajuddin

YOUR MICROBIOME IS YOUR GUT HEALTH 

**Get Moving In Nature**
Join us for an exhilarating adventure at **Get Moving In Nature**! This event is your chance to reconnect with the great outdoors and embrace the beauty of nature. Get ready to embark on a walking journey to get moving and filled with breathtaking landscapes.
Whether you're an experienced hiker or just starting, this event has something for everyone. Lace up your sneakers, and grab your bottle of water ready to explore, enjoy and give this time to yourself. From scenic trails to picturesque viewpoints, you'll have the opportunity to witness nature's wonders up close.
Introducing physical activity into your routine doesn't have to be complicated, walking and enjoying what nature offers us and doing it with people who also love and enjoy it is what it's all about.
At **Get Moving In Nature**, we believe in the power of nature to rejuvenate the mind, body, and soul. So, leave your worries behind, breathe in the fresh air, and let the beauty of the natural world invigorate your senses.
Don't miss out on this incredible opportunity to experience the magic of nature. Mark your calendars!

Get Moving In Nature

Farmington River Trail Parking Area

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