Monday Morning Practice

Mondays 10.30 - 11.30 am CET

A yoga practice to remember a natural and vital being in body all in the community of the group online .

A practice that cultivates presence , an unravelling of the spine to find freedom and strength of movement through a remembering of the natural rhythms of body.

Suitable for all bodies and levels. No previous experience necessary , your curiosity for enquiry into practice , welcome.

Please do contact me with your questions.
To book your spot simply complete this Booking form and you will receive the link and details for payment.

If you wish to create a space in your daily living to reconnect to your inner knowing , your deep roots.
A practice where a rekindling of a painting of our lives in colours we love unravels.
Simply being here , staying close to this inner knowing so we can grow with the unknown of these times .

18.30 - 19.45 CET

€35 suggested donation for the month
€10 drop in
Small group - limited spaces to keep individualised attention

I offer a practice inspired by the work of Vanda Scaravelli, my work as a biodynamic cranio sacral therapist, and Continuum practitioner.

To book your spot sign up here and you will receive the zoom links and payment information.