Meditation and Self- Development Group

Learning to meditate together with self development exercises and sharing . How do you choose the meditation which is best for you? What does it mean to be in balance with one's meditation? Understanding the effects of the different ways of meditating.

Optional exercise.
In this age where truth is much more difficult to ascertain we need develop a quality of openness. This exercise is also called the fifth subsidiary exercise.

1. Openness to the new. Here the object is to remain impartial and calm in the midst as to what would appear to be the most contradictory or unbelievable opinions or statements being expressed by others in your company. In other words keep an open mind in all new situations to which you are exposed to and not to dismiss something new just because it doesn’t agree with your previous conceptions as to how the world is. If you don't succeed in this it at the time it happens then bring this to your attention during the evening review.